Hi everyone. I have tried my best to watch all of the videos on youtube and read as much as possible, and have come to the following conclusions, please could you kindly advise me if this is correct or what needs adjusting. Thank you so much.
Age - 25
Been training since around 19 constantly.
Height - 6ft
Weight - Around 110kg - I have quite bit of muscle mass on me, but I am also not lean - Id guess around 15% atm.
I have loose skin as I used to weigh 138kg at around 18 (obese) before I started eating healthy and training, but its come to the point where I have stalled, my body has not changed much in a year despite me training hard 5 days a week for at least 2 hours a day ( maybe since I am always when cutting), my body never seems to look better, as it feels like as i am losing some muscle mass from the dieting, my body looks and feels looser due to the skin. hence why I wanted to jump on something to help me put on some size, whilst ill be eating around maintenance calories/slight surplus so I can basically recomp, adding mass will make my body fat % lower yet fill my body out.
My plan - First cycle ever.
Test E only ( 500 mg per week) for 12 weeks.
During the cycle, I have read about AI's and can only get access to Arimidex, which I would take around 1mg every other day for the 12 weeks along with the test.
I heard from a different source that every 5 days to inject the test would be good?
After the 12 weeks, I would wait 2 weeks completely from the last jab of test to then start PCT, which I've read to use both Nolvadex and Clomid, can you please advise me on how long to do so for, and the dosages)
I believe that would be everything?
Please if there is something wrong, help me out as I have tried my best to do my own homework here. Thanks so much.
Lastly, someone I know told me to use HCG - should I stick to the above method or how could I implement this? Thanks!
Age - 25
Been training since around 19 constantly.
Height - 6ft
Weight - Around 110kg - I have quite bit of muscle mass on me, but I am also not lean - Id guess around 15% atm.
I have loose skin as I used to weigh 138kg at around 18 (obese) before I started eating healthy and training, but its come to the point where I have stalled, my body has not changed much in a year despite me training hard 5 days a week for at least 2 hours a day ( maybe since I am always when cutting), my body never seems to look better, as it feels like as i am losing some muscle mass from the dieting, my body looks and feels looser due to the skin. hence why I wanted to jump on something to help me put on some size, whilst ill be eating around maintenance calories/slight surplus so I can basically recomp, adding mass will make my body fat % lower yet fill my body out.
My plan - First cycle ever.
Test E only ( 500 mg per week) for 12 weeks.
During the cycle, I have read about AI's and can only get access to Arimidex, which I would take around 1mg every other day for the 12 weeks along with the test.
I heard from a different source that every 5 days to inject the test would be good?
After the 12 weeks, I would wait 2 weeks completely from the last jab of test to then start PCT, which I've read to use both Nolvadex and Clomid, can you please advise me on how long to do so for, and the dosages)
I believe that would be everything?
Please if there is something wrong, help me out as I have tried my best to do my own homework here. Thanks so much.
Lastly, someone I know told me to use HCG - should I stick to the above method or how could I implement this? Thanks!
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