Hey I have this 50mg bottle of deca I'm trying to do this the safest smallest dosage possible I'm trying to fiqure out what I need to prevent any sides ..thats all I'm afraid of is side affects..if you could help on what I need to make sure it's a good successful cycle I would appriciate it big time man thanks..p.s..i have been training for 8 yrs now..i have a strong foundation already and I'm 32 yrs of age