My pleasure. Thanks for following and giving great feedback and support! I'll post a picture at the end of the week. My stats have been pretty steady for the last 2 weeks of the bridge so I will log it if there is a major change bw now and then, but as of today:
6'0
215 lbs.
14-15% body fat
Pants waist went down an inch since the beginning of the bridge. I started around 195 lbs w a 34 inch waist and at 215 lbs. I'm wearing 33 inch jeans. Before I went to a new year's eve party, I went to the store to grab a new pair of jeans and I thought fuck it I'll just try these 33s on to see if I can squeeze in and get the top buttoned lol when they fit perfectly with yet even some room to spare, I thought to myself, if I gained 20 lbs and lost an inch on my waist on a bridge...what's going to happen on this cycle? That's why I'm just feeling really positive about it.
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