I have been suffering with anxiety and depression from to much pre workout i was put on anti depression pills
and thay made me feel like shit so i took them for a while but then the side effects got to much for me so i droped the dose and came off and when i came off i was feeling better but not 100s then dylan gemelli made a video about Ashwagandha I have been using ashwagandha now for allmost a month and im feeling about 90 percent better just huge!!! thanks to dylan gemell you helped me and you helping so many people big respect for you bro Keep it up
This is a good read about how bad pre workouts are and many side affects
http://www.anxietybustersblog.com/?p=552
and thay made me feel like shit so i took them for a while but then the side effects got to much for me so i droped the dose and came off and when i came off i was feeling better but not 100s then dylan gemelli made a video about Ashwagandha I have been using ashwagandha now for allmost a month and im feeling about 90 percent better just huge!!! thanks to dylan gemell you helped me and you helping so many people big respect for you bro Keep it up
This is a good read about how bad pre workouts are and many side affects
http://www.anxietybustersblog.com/?p=552