Hi everyone,
There are many opinions out there as always, info keeps confusing.
Few thoughts I'd like to know from our community. I will numerate questions for easier read and reply:
1.Is creatine beneficial ON cycle? I've read some articles and video blogs saying to keep it after cycle, to level out strenght, maintain.
On cycle to be useless. Some swearing by it to use it on cycle too.
2.Old question, still confusing: Pre or Post workout. Some claims Post workout have better absorption, some saying an hour Pre-workout is the whole point for it to give strenght. ?
3.Weekly schedule, as I'm training 5-6 days a week, it's pretty much every day intake. The bottle is saying to have it every day.
Should I keep taking it on rest days too? reasons?
4.Your thoughts on this Arnie's product?
http://www.powerbody.co.uk/arnold-s...on-cre3.html?gclid=CIensZ_kscoCFQISGwod0_INsQ
Tnx.
There are many opinions out there as always, info keeps confusing.
Few thoughts I'd like to know from our community. I will numerate questions for easier read and reply:
1.Is creatine beneficial ON cycle? I've read some articles and video blogs saying to keep it after cycle, to level out strenght, maintain.
On cycle to be useless. Some swearing by it to use it on cycle too.
2.Old question, still confusing: Pre or Post workout. Some claims Post workout have better absorption, some saying an hour Pre-workout is the whole point for it to give strenght. ?
3.Weekly schedule, as I'm training 5-6 days a week, it's pretty much every day intake. The bottle is saying to have it every day.
Should I keep taking it on rest days too? reasons?
4.Your thoughts on this Arnie's product?
http://www.powerbody.co.uk/arnold-s...on-cre3.html?gclid=CIensZ_kscoCFQISGwod0_INsQ
Tnx.