mastermolnar said:This is my latest progress fellas. I dont feel like im actually bulking at this time. Im still hovering around 192-194 and eating 4800-5200 clean calories a day which is a hell of a chore
Looking great bro. Bulking lean and clean is what it's all about. Just be careful not to go too high with cals or get too sloppy. That's just more shit to clean up later. I'm not a believer in big surpluses or big deficits. A 500 calorie difference in maintenance one way or another can work wonders over time, whether it be burning fat or building muscle. Best way to retain your muscle mass in a cut, and keep the fat off during a bulk