Buddha in the mix - 1-Stop Domestic Shop

[Buddhabuilder]

You may wonder why the Buddha maintains one post in the stickies as opposed to multiple posts that all say the same thing. I just like to keep things simple and I've been around so long I know many individuals come to this site to connect with me.

I like to take a little extra time to write posts that are interesting and/or entertaining in some way so community members can stop in on their way to the gym and get that little bit more motivated to work towards their goals.

The Wickr me app is the fastest way to connect with me, I'm Buddhabuilder there too, so reach out for the latest 1 - Stop Domestic Shop price list and lets talk about your next cycle.

It's all about connection...

 

[Buddhabuilder]

It's always a good time to develop the physique of your dreams.

Sure, it is going to take hard work and dedication but it's all worth it. I'm always up for discussing workout routines, diet approaches, and cycles so post here or reach out to me on the Wickr me app, where I am also Buddhabuilder, to support your determination.

Make sure you have the latest 1 - Stop Domestic Shop price list so you can consider the best cycle for your goals and get your orders in now.

Never give up...

 

[Buddhabuilder]

How is your training going? Are you in a good groove where the progressive overload is gradually becoming more challenging or are you just going through the motions hoping for the best?

We've all been in both these situations as focus and determination ebbs and flows. One sure way to keep things consistently moving forward is to engage in some type of mindfulness/meditation on a regular basis. Of course you are used to getting this message fro me but check out BPak on youtube or some of the other progressive health/mental health personalities on that site (Russell Brand comes to mind).

There is so much more of us that we can tap just by bringing some breath work or other meditation practice into our lives.
I think of spiritual practice as bodybuilding for my life, which may help explain my avatar here, but by all means I encourage you to check it out for yourself.

I just got the latest 1 - Stop Domestic Shop price list so reach out to Buddhabuilder on the Wickr me app to get it along with order instructions.

Now get to the gym...

 

[Buddhabuilder]

We are here to support each other as we strive for our ideal physiques.

I encourage everyone to get the latest 1 - Stop Domestic Shop price list and get your cycles going.

As always, pm me here or connect with me on Wickr me app, where I am also buddhabuilder, for even faster responses.

We are on this journey together...

 

[Tazz]

Raws: 98% Above.

 

[Buddhabuilder]

Just when we think we're through the zombie apocalypse...

Yea, I spent a little too much time "doom scrolling" this morning. That's alright; 30 minutes of meditation and I'll be ready to take on the world again.

Are you training today? Well, if you weren't planning on it maybe you can squeeze in a session in order to remind yourself that you can manifest the energy to overcome anything.

Thinking of rolling in a cycle in the near future?

Connect with me on the Wickr me app, where I am also Buddhabuilder, to get the latest 1 - Stop Domestic Shop price list and order information.

It's time...

 

[Tazz]

All customers that choose us will receive free cycle advice, diet advice, cycle tips and help from me personally.

 

[Buddhabuilder]

I've been hitting legs on Mondays and Saturdays lately using the undulating intensity approach, heavy on Wednesday/high reps Saturday.

I need to really work legs in order to enjoy them and this approach helps keep things interesting.

Do you have the latest 1 - Stop Domestic Shop price list? Connect with me on the Wickr me app, where I am also Buddhabuilder, to get it and discuss your next cycle.

It's time...

 

[Buddhabuilder]

The slightest sense of things cooling off and I automatically start thinking of bulking.

What are your goals? Did you lose some size during the zombie apocalypse and your looking to gain it back and more?

We at 1 - Stop Domestic Shop have you covered ni matter what your goals.

Use the Wickr me app, where I am also Buddhabuilder in order to get the latest price list and lets talk about your cycle design.

Life is from this moment on...

 

[Buddhabuilder]

Who else is Saturday training?

It's nice to be able to spend a little extra time in the gym, and whether it's core or glutes, I always get that little more hypotrophy. It also helps me enjoy a few extra calories without worrying about losing definition.

Hey, it's a way of life after all.

Make sure you have the latest 1 - Stop Domestic Shop price list in order to design your cycle and get your order in.

Enjoy the workout...

 

[Buddhabuilder]

As so many have said before, Monday morning sets the tone for the week. And not just in the gym.

Following through with a determination and striving to take things to the next level can be generalized to work, relationships, you name it.

Use the Wickr me app, where I am also Buddhabuilder, to discuss your workout routines and goals. And while your at it, be sure to get the latest 1 - Stop Domestic Shop price list.

Let's do this...

 

[Buddhabuilder]

Are there less serious physique athletes around now than before the pandemic?

Maybe it's an aspect of me now being out and about as much as before, but even in my gym it seems the core members are fewer and further between.

I've never been happier to have this community to remind me I'm not alone in my journey of physical self development.

Feel free to post on this thread, or start your own. Training, diet, cycles, whatever...the more the merrier.

You can also use the Wickr me app, where I am also Buddhabuilder, to communicate about these things and get the latest 1 - Stop Domestic Shop price list.

It's all part of the journey...

 

[Buddhabuilder]

Thanx for checking in on my thread. Weather your a weekend lurker or a regular contributor you are a member of this community, and with over 52,000 views you have a lot of company when you spend the couple of minutes reading my recent posts.

Use the wickr me app, where I am also Buddhabuilder, to connect and discuss all things physique enhancement. If you have particular questions or interests I encourage you to start your own thread as a way of deepening your connection hear and get many different views on the subject.

Don't forget to get the latest 1 - Stop Domestic Shop price list while your at it so you can be considering cycles you may want to roll into your routine in the near future.

We are on this journey together...

 

[Buddhabuilder]

A young guy at work recently said to me, "I can't put on size even when I eat a lot". So I asked him directly, "Have you ever eaten 8 times a day for a couple years?" As he stood looking blankly I concluded, "Then you have never eaten a lot".

Nothing about the lifestyle of bodybuilding/physique training comes easy, but it is so worth it. Not only do you create the physique you want, you also build character through determination and discipline.

You can use the wickr me app, where I am also Buddhabuilder, to discuss training routines, diet approaches, and cycles. And while your at it get the most recent 1 - Stop Domestic Shop price list.

It's yours for the taking...

 

[Buddhabuilder]

Monday means a fresh start, a new beginning, unlimited possibilities.

But only if you choose to make it that way.

Let's do this...

 

[Buddhabuilder]

I've been asked a couple times this week so I wanted to make a quick post;

Yes, we do have blister packs of Pharma Cialis and Viagra and I can share personal experience, as with most things we sell, it is top quality (I'm sure my woman agrees).

Reach out today for the latest 1 - Stop Domestic Shop price list and lets discuss your next cycle and other ways you may want to accent your performance.

It gives a whole new meaning to the term "hump day"...

 

[Buddhabuilder]

Welcome to the weekend.

It's always nice to have a little extra time for the gym, family and friends. I'm all about focus in the gym and my diet, but I think it's important to live a balanced life. Take a moment to reach out to the people in your life you haven't connected with lately for no particular reason. It has a positive impact for all involved.

And if you use the wickr me app, where I am also Buddhabuilder, we will be able to interact with the ease of a text. Make sure you have the latest 1 - Stop Domestic Shop price list so you can finalize your upcoming cycle design and get your order in.

Life is good...

 

[Buddhabuilder]

Progressive overload...

Sounds like a complicated topic but if you have ever done sets where you increased the weight while lowering the reps you were indeed engaged in it. Of course, maintaining focus on Form helps ensure the target muscles get the most out of every rep (apparently I never get tired of that F word).

But there are other ways to utilize progressive overload to create challenging routines and manifest the physique of your dreams.

Changing the speed of your reps can really increase hypertrophy. There are all kinds of variations of this; explosive positive motions with controlled negatives, using a count to slow down or speed up reps, and even pauses that don't let the tension out of the muscle are great (time under tension training being the extreme end of this approach).

Time between sets is another great way to incorporate progressive overload in your routine. Just going from 45 seconds in between sets to 30 can be awesome. Of course your weights will come down but unless your focus is powerlifting that shouldn't be a concern.

Then you have things like supersets (which I'm doing right now), giant sets, circuit training, the list goes on. Finding new ways to make lifting challenging can keep things from getting boring and always lead to changes in your physique.

With training and diet in place you can connect with me for the latest 1 - Stop Domestic Shop price list, get the gear for your next cycle, and take the whole thing to the next level.

So send me a PM and get to the gym...

 

[Buddhabuilder]

Here we are, the holiday weekend that marks the official end of Summer. Don't be surprised to see a gym rush over the next couple weeks but that will subside again until the new year determinations crowd.

Gym rats of the world unite. We're the one's training through it all and have the physiques to prove it.

What will be your Fall cycle? Are you going to bulk, recomp, cut...or something in between these.

What ever your goals, 1 - Stop Domestic Shop has everything you need. Use the wickr me app, where I am also Buddhabuilder, to get the latest price list and order information.

Here we go...

 

[Dustyrocksteady]

Just a quick review here. Buddha is legit. Communication was on point. Didn't have to wait 2 or 3 days for a response like other sources. Domestic and package came on time discretely and neatly wrapped. Overall I give a 10/10
Thanks buddha!