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bannednutritionRegenRx

Bikini Competitor/Cycle help!!!

KK1

New member
Member
I am 34 yrs old. I've been watching Dylan's videos lately and find him a pretty honest person, when it comes to talking about anabolic steroids.
My first bikini competition is in 9 weeks. I currently have a coach that provides me with supplements as well as a meal program.
A bikini competitor that I met at the gym recommended "Anavar" for prepping for my show but I just saw your video about RAD-140 and would like your honest opinion about how I should take it, or do you think Ostarine and LGD would be the better option.
I am 5'8, 127 lbs, 20% body fat. I am currently on a carb cycle program and lifting 5 days a week.

Dylan, I sent you a private message yesterday with more detailed info.
Thank you!
 
I certainly wouldn't use LGD near the end of prep. I think you should have planned everything out a little better. You state that you're already 9 weeks out... that's not a good time to start thinking about adding compounds. It's your first prep. I would run it natural on diet and training alone. If you don't reach the conditioning you'd like--and trust me you won't--you can always plan better for next prep. I'm not saying that you won't be conditioned to be an ass, but my first prep I was far from the conditioning I achieved in my 3rd and 4th. Just see what you can accomplish naturally and then have a plan set up in advance for next season :).
 
20% BF @ 9 weeks out = not ready for the stage. I understand women are going to be higher BF then men but either your coach doesn't know what he/she's doing, you're not following the plan, or you just need to pick an show later in the season.
 
I am 34 yrs old. I've been watching Dylan's videos lately and find him a pretty honest person, when it comes to talking about anabolic steroids.
My first bikini competition is in 9 weeks. I currently have a coach that provides me with supplements as well as a meal program.
A bikini competitor that I met at the gym recommended "Anavar" for prepping for my show but I just saw your video about RAD-140 and would like your honest opinion about how I should take it, or do you think Ostarine and LGD would be the better option.
I am 5'8, 127 lbs, 20% body fat. I am currently on a carb cycle program and lifting 5 days a week.

Dylan, I sent you a private message yesterday with more detailed info.
Thank you!

5'8 and 127 sounds fairly thin. Are you sure your BF is 20? Seems like you aren't too far off.Diet and training may be all you need. My mom competed at 5'7 and 117lbs
 
I am 34 yrs old. I've been watching Dylan's videos lately and find him a pretty honest person, when it comes to talking about anabolic steroids.
My first bikini competition is in 9 weeks. I currently have a coach that provides me with supplements as well as a meal program.
A bikini competitor that I met at the gym recommended "Anavar" for prepping for my show but I just saw your video about RAD-140 and would like your honest opinion about how I should take it, or do you think Ostarine and LGD would be the better option.
I am 5'8, 127 lbs, 20% body fat. I am currently on a carb cycle program and lifting 5 days a week.

Dylan, I sent you a private message yesterday with more detailed info.
Thank you!
Actually at 9 weeks out from competition, I think there is better options for you than anavar. Rad is great but a different sarms stack is going to be more conductive to your goals at the moment

I'm assuming you are working towards primarily leaning out more and possibly adding a little lean mass in the process.

Here is the protocol I recommend to run through the rest of your prep

Get everything from www.sarmsx.com

MK-2866 25mg per day dosed in the am
S4 50mg per day split twice per day 25mg am and 25mg pm
GW 20mg per day dosed 30 minutes preworkout
SR9009 30mg per day (5mg dosed every 2-3 hours 6 times per day)


(PM me for a price list for Biotech Labs and 10% discount)
 
I am 34 yrs old. I've been watching Dylan's videos lately and find him a pretty honest person, when it comes to talking about anabolic steroids.
My first bikini competition is in 9 weeks. I currently have a coach that provides me with supplements as well as a meal program.
A bikini competitor that I met at the gym recommended "Anavar" for prepping for my show but I just saw your video about RAD-140 and would like your honest opinion about how I should take it, or do you think Ostarine and LGD would be the better option.
I am 5'8, 127 lbs, 20% body fat. I am currently on a carb cycle program and lifting 5 days a week.

Dylan, I sent you a private message yesterday with more detailed info.
Thank you!

Var would be fine normally but not 9 weeks out. Its more for something in the begginning of your cycle and then finish with winny or sarms.
 
Var would be fine normally but not 9 weeks out. Its more for something in the begginning of your cycle and then finish with winny or sarms.

Agreed. You waited a little long on this.

I would have recommended VAR to start and a winny finish. You could have even started MUCH MUCH earlier with 150mg Primo each week too.
 
Actually at 9 weeks out from competition, I think there is better options for you than anavar. Rad is great but a different sarms stack is going to be more conductive to your goals at the moment

I'm assuming you are working towards primarily leaning out more and possibly adding a little lean mass in the process.

Here is the protocol I recommend to run through the rest of your prep

Get everything from www.sarmsx.com

MK-2866 25mg per day dosed in the am
S4 50mg per day split twice per day 25mg am and 25mg pm
GW 20mg per day dosed 30 minutes preworkout
SR9009 30mg per day (5mg dosed every 2-3 hours 6 times per day)


(PM me for a price list for Biotech Labs and 10% discount)

Thank you so much RickRock!! This is very helpful! Should I do 4 weeks or 8 weeks? I got my body fat tested in a hydrostatic tank yesterday and is a a little under 18%.
 
5'8 and 127 sounds fairly thin. Are you sure your BF is 20? Seems like you aren't too far off.Diet and training may be all you need. My mom competed at 5'7 and 117lbs

I was wrong. I got my body fat tested in a hydrostatic tank yesterday and it is a little under 18%. I was sick for a few weeks so I feel behind my training and wanted some help from Anavar or SARMS products.
 
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