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napsgeareudomestic
bannednutritionRegenRx

best pin spot

I've done 5 in glute and 3ml in delts all the time, never a problem


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Jeez!!!!! Surely that is scar tissue territory?

Guy I know just got two lumps in each removed from pinning too much up there too long.

I have been pushing the pin all the way in 1 1/2 then plunging. Then again in same spot. For another 2cc . Safe ??
 
Jeez!!!!! Surely that is scar tissue territory?

Guy I know just got two lumps in each removed from pinning too much up there too long.


i hurt my delt doing the same thing... my massage therapist said i hit a tendon and that is causing the swelling... she popped my tendon over into place last session and the swelling has finally started to subside but over pinning in the same area will definitely cause scar tissue and swelling... its imperative to keep rotating...
 
I rotate between glutes and Delts... Quads occasionally but they're hit or miss... I never know if they are going to get sore.

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I rotate between glutes and Delts... Quads occasionally but they're hit or miss... I never know if they are going to get sore.

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i stay away from glutes but hit the other two... quads are much easier but ALWAYS sore after... its inevitable...
 
Now that I'm on an HGH run I pin in a circle around my belly button (SubQ).

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I think he means 4cc, split into 2cc twice across the same area. Pretty unnecessarily long pin too, but that's neither here nor there.

Personally I think that is way, waaaaay too much for such a small muscle group as the delt. As I said, I've seen first hand the scar tissue build up and subsequent expensive and painful removal from doing too much too long.

Should be more like 1cc to 2cc tops. I suppose it also depends on personal anatomy - Jake who mentioned he pinned 4cc there judging by his avatar has huge shoulders, so I guess they can handle it.

But it's not something I'd ever do.
 
Eh. The high cc count never bothered my delts, it's the compound. I wrecked my delts pinning test 500. Big mistake hahah. The swelling and pip wrecked some shit in sure. I just feel total shocking pain whenever I try to hit the delt these days.


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Usually Glutes (3ML max) at delts (2ML max) my girl does my glute injections. When I get smaller gauge needles, I do biceps or quads every once in a while.


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