there's no way on earth you have truly been watching my videos... no way or you would clearly know your too young and your body fat is too high, far too high honestly... you would need to be closer to the 12-12% range... your diet and training are clearly off if you've been working out 4 years and your body fat is 20%... i think its awesome you have put in that amount of time but its clearly flawed in some way and im certain your diet is 80-85% of that... you need to focus on fixing that first... STEROIDS ARE NOT FAT BURNERS either, so if your expecting to drop drastic amounts of weight or wake up in shape all of a sudden, your completely off... your way too young as well.... your going to ruin your life in the longer term etc... look bro, its not what you want to hear but your a very very very long time away from steroid use... you will get there and you will achieve your goals but if you do this as you proposed, you certainly will not... i have other options for you but steroids are definitely not an option in any way, shape or form...
Thank you for the time i appreciate it greatly! Thats the only reason i came on here. Yeah my diets hasn't been the best but i have been working on it. My training is on point how ever. What would you recommend in order to assist dropping weight other then a few things im changing like, Dropping my maintenance calories by 1000 per day, Doing cardio more often then weights. Also what body fat percentage and age would you recommend i consider continuing the research . again thanks for the reply.
Also i am not saying i watched all of them just a the ones that i thought were related to what i was researching, and i won't lie they helped a great deal. I think its a really good thing you do as it brang me here to ask all these questions