the force
Member
the barefoot thing is an old school thing but there are only certain exercises where you would consider it.. but the guys who started it were like Lou Ferrigno and Ahnold, I see all these cross fit people doing that,, whats up with the atitude of cross fit people anyhow,, thye look at you liek you dotn know what you are doing or you are stupid for conventional weight lifting..
Im totally not getting all the lifting barefoot shit. but hey to each his own.