i cut year round so imagine how i feel... however you have to find ways to make it so your not hungry... the key... fiber, water and being occupied... i am lucky because im occupied 24/7 even when i fucking try to sleep so while i have my moments, its generally not so bad... the key is finding the right foods... start your day with eggs, oatmeal or whole grain cereal... i swear morning cardio makes me FAR less hungry during the day too... i always have water by my side and i eat at the same times every day and develop a routine and so by now, often, the hunger is not there like it was and i have it more in control.. this is why timing is very important... i get so upset when people talk about timing being bull shit... REALLY? NOT! timing is very important... Look what it does for me... and many that I teach... i know how to get through this... i have been doing it for far too long... so i think i grasp this concept... try things like apples, or grapefruits or pears... i eat vegetables throughout the day and that works wonders as well...
