Altitude training

[ThatAussieGuy]

Very smashable now....

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[JackSteel]

Very smashable now....

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That's her?!?? Dsmn

 

[rockmfhudd]

Ok so today i hit the gym in the hotel which wasn't that bad. but i will say i did 2 miles in about 10 minutes now im not sure if the elliptical is defective on the mileage but wtf i have never ran 2 miles in 10 minutes my best fucking mile and a half in the military was like 11 something....seriously. and by the way my nose is dry as fuck my throat is sore from snoring and i had the 1st nosebleed in my entire life today. so i got my sinus rinse kit and some nasal strips today. fuck altitude i say fuck it. but i wasn't very winded during cardio

 

[rockmfhudd]

ya got all the shit you told me too today pedialyte sinus rinse etc my sis in law is here and asked me if i wanted her vaporizer or whatever

 

[Iwannagofaster]

ya got all the shit you told me too today pedialyte sinus rinse etc my sis in law is here and asked me if i wanted her vaporizer or whatever

Definitely sleep with a vaporizer or humidifier. Both will help.

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