Hey guys,
I have 2 events I am training for in the next 8 months, a marathon at the end of Nov, and a 50 mile ultra marathon at the end of Feb (about 16 weeks apart). I am not competing in either race, just doing it for "fun". Since this is mostly endurance stuff I'm planning on going with a GW/Osta stack for both cycles.
I think the best way to run this would be:
8 week cycle Oct and Nov (ending after the marathon)
Off/mini pct Dec and Jan (this gives me the holidays off sarms too)
4 week cycle in Feb (basically just to get back up to speed for the ultra)
I am also considering adding in MK-677 to the mix for better recovery, but don't know where best to fit it in (if I even need it). Maybe Dec, Jan, Feb?
Goals: Endurance and strength plus recovery from high training volume (running 3x week, strength 3x week). I'll the need the muscle, tendon, ligament strength for the ultra.
Stats: 50yo (yea that's right, I am 50)
165lbs
15-18% bf but that will be closer to 12% by the time I start sarms in Oct
Fairly new to Sarms, did a osta/Epiandro cycle years ago.
Any input/ideas would be appreciated!
-DT
I have 2 events I am training for in the next 8 months, a marathon at the end of Nov, and a 50 mile ultra marathon at the end of Feb (about 16 weeks apart). I am not competing in either race, just doing it for "fun". Since this is mostly endurance stuff I'm planning on going with a GW/Osta stack for both cycles.
I think the best way to run this would be:
8 week cycle Oct and Nov (ending after the marathon)
Off/mini pct Dec and Jan (this gives me the holidays off sarms too)
4 week cycle in Feb (basically just to get back up to speed for the ultra)
I am also considering adding in MK-677 to the mix for better recovery, but don't know where best to fit it in (if I even need it). Maybe Dec, Jan, Feb?
Goals: Endurance and strength plus recovery from high training volume (running 3x week, strength 3x week). I'll the need the muscle, tendon, ligament strength for the ultra.
Stats: 50yo (yea that's right, I am 50)
165lbs
15-18% bf but that will be closer to 12% by the time I start sarms in Oct
Fairly new to Sarms, did a osta/Epiandro cycle years ago.
Any input/ideas would be appreciated!
-DT