54 year old male introduction:
Hello and I welcome all advice and guidance. I will try to be as detailed as I possibly can and if there's something I need to explain better please feel free to ask me. I will take your advice and your guidance to help me live long, happy and healthy.
I did attach a picture as well to my profile
Blood work 1-9-2018
WBC- 7.1
RBC-5.7*
HGB-17.9 g/dL *
HCT-51.3*
MCV-90FL
MCHC-35.0g/dL
MCH - 31pg
RDW -12%
Platelets- 150
MPV-10.8
Nerutro Auto- 71%
Lymph Auto -17%
Mono Auto-10%
EOS Auto-2%
Neutro Absolute- 5.0
Lymph Absolute- 1.2
Mono Absolute- 0.7
EOS Absolute- 0.1
Baso Absolute- 0.0
Esr westergren - 7mm
Albumin level- 4.3 g/dL
Alk phos - 41 unit /L
AST - 35 unit /L
ALT -39 unit/L
Bilirubin total - 1.0 mg/dL
Bilirubin Direct - 0.1 mg/dL
Protein totals-6.9g/dL
Cholesterol- 167 mg/dL
Triglycerides-93mg/dL
HDL- 33mg/dL*
VLDL-19mg/dL
LDL-115mg/dL
Chol/HDL- 5.1 *
TSH-1.29 McInt Unit/ml
FTSH- 1.9 Mcint Unit/ml
Total test-900
As of 2009 on been on TRT @200mg every 2 weeks for a few years and than it changed to every 10 days per my Doctor. the blood test above were drawn 7 days from my last TRT shot. I have gotten my blood work brawn on a regular basis since the Doctor put me on TRT but just in the last 2 months after my Test C shot I would get head aches that would last 24 hours.
COMPLETE stats;
Age 54
Height 5'9"
Weight 184
Body fat 15.4% on hand held machine
Years of training 25
Complete cycle history (compounds, doses, lengths of time, when they were run) I have done 7 of the following cycles starting in 2000 @ 37yr old 2002-2005, 2008 and 2009 @46 yr old.
Week 1-200mg test c,
Week 2-200mg test c- deca 100mg
Week 3-400mg test c- deca 100mg
Week 4-400mg test c-deca 200mg
Week 5-400mg test c-deca 200mg
Week 6-400mg test c-deca 300mg
Week 7-500mg test c-deca 300mg
Week 8-500mg test c-deca 300mg
Week 9-400mg test c-deca 200mg
Week 10-400mg test c-deca 200mg
Week 11-200mg test c-deca 100mg
Week 12- 200mg test c-deca 100mg
PCT for each cycle clomid
Week 1-3 50mg each day
Week 4-5 100 mg each day
Week 6-7 50 mg each day
Goals- would like to gain 10 lbs of lean muscle at my age of 54! Was thinking about doing the same old cycle again.
Supplements - multi vitamin, 1000 mg Vit C, zinc, calcium, B12- 1000mg, protein powder 1 or twice a day, amino acids pre energy drink, And psyllium husk.
(any food allergies???) NO,
my food intake is clean, eat 5-6 times a day and I work out 5 times a week never missing more than 1 day in a row in 5 days. Also I use a calorie intake log@ 1800 a day and I would bump it up to gain the 10 lbs I'm looking for.
Any other relevant info (injuries, surgeries you've had, etc.)-- Left wrist bolts , screws and plates 1998 Left knee surgery x2 2006 & 2011 Right ankle broken 1998.
Hello and I welcome all advice and guidance. I will try to be as detailed as I possibly can and if there's something I need to explain better please feel free to ask me. I will take your advice and your guidance to help me live long, happy and healthy.
I did attach a picture as well to my profile
Blood work 1-9-2018
WBC- 7.1
RBC-5.7*
HGB-17.9 g/dL *
HCT-51.3*
MCV-90FL
MCHC-35.0g/dL
MCH - 31pg
RDW -12%
Platelets- 150
MPV-10.8
Nerutro Auto- 71%
Lymph Auto -17%
Mono Auto-10%
EOS Auto-2%
Neutro Absolute- 5.0
Lymph Absolute- 1.2
Mono Absolute- 0.7
EOS Absolute- 0.1
Baso Absolute- 0.0
Esr westergren - 7mm
Albumin level- 4.3 g/dL
Alk phos - 41 unit /L
AST - 35 unit /L
ALT -39 unit/L
Bilirubin total - 1.0 mg/dL
Bilirubin Direct - 0.1 mg/dL
Protein totals-6.9g/dL
Cholesterol- 167 mg/dL
Triglycerides-93mg/dL
HDL- 33mg/dL*
VLDL-19mg/dL
LDL-115mg/dL
Chol/HDL- 5.1 *
TSH-1.29 McInt Unit/ml
FTSH- 1.9 Mcint Unit/ml
Total test-900
As of 2009 on been on TRT @200mg every 2 weeks for a few years and than it changed to every 10 days per my Doctor. the blood test above were drawn 7 days from my last TRT shot. I have gotten my blood work brawn on a regular basis since the Doctor put me on TRT but just in the last 2 months after my Test C shot I would get head aches that would last 24 hours.
COMPLETE stats;
Age 54
Height 5'9"
Weight 184
Body fat 15.4% on hand held machine
Years of training 25
Complete cycle history (compounds, doses, lengths of time, when they were run) I have done 7 of the following cycles starting in 2000 @ 37yr old 2002-2005, 2008 and 2009 @46 yr old.
Week 1-200mg test c,
Week 2-200mg test c- deca 100mg
Week 3-400mg test c- deca 100mg
Week 4-400mg test c-deca 200mg
Week 5-400mg test c-deca 200mg
Week 6-400mg test c-deca 300mg
Week 7-500mg test c-deca 300mg
Week 8-500mg test c-deca 300mg
Week 9-400mg test c-deca 200mg
Week 10-400mg test c-deca 200mg
Week 11-200mg test c-deca 100mg
Week 12- 200mg test c-deca 100mg
PCT for each cycle clomid
Week 1-3 50mg each day
Week 4-5 100 mg each day
Week 6-7 50 mg each day
Goals- would like to gain 10 lbs of lean muscle at my age of 54! Was thinking about doing the same old cycle again.
Supplements - multi vitamin, 1000 mg Vit C, zinc, calcium, B12- 1000mg, protein powder 1 or twice a day, amino acids pre energy drink, And psyllium husk.
(any food allergies???) NO,
my food intake is clean, eat 5-6 times a day and I work out 5 times a week never missing more than 1 day in a row in 5 days. Also I use a calorie intake log@ 1800 a day and I would bump it up to gain the 10 lbs I'm looking for.
Any other relevant info (injuries, surgeries you've had, etc.)-- Left wrist bolts , screws and plates 1998 Left knee surgery x2 2006 & 2011 Right ankle broken 1998.
