3 day tuna regiment

[MissBizz]

That is not too shabby. 4lbs in 3 days is better than average for women. I am on my third day and already down 7lbs. But I also probably weigh close to 100lbs more than you so really your weight loss is good. You absolutely have to get in 1 gallon of water. Next time you do it add Miralax along with the metamucil. Just one little piece can hurt and make you feel sluggish. If it is still bothering you then you can still do the Miralax until you feel better. The miralax takes 3-5 days to work so give it time.

When I hit day 5 I will be adding a lot of celery,tomatoes,radish,cucumber,spinach and roamaine salads. I will go until I am so grumpy I hate myself..lol.

I say god job missbizz!

Thanks it was tough..but I pulled through...i wasn't very nice at the end but hey that's expected lol. Thanks for the tips I think I got the water thing down now so for next time it shouldn't be a problem...and thanks for the tip on the Miralax i will be doing it again soon very soon! Good luck on five days..that I know for sure I would bail. although I took metamucil..it didn't help..lol..

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[Jake]

Are you saying that the tuna binds you up?

It is not that the tuna binds you up ,but the fact that you are eating no fruits or veggis...no fiber. That is why drb always says take metamucil. Sometimes on this diet you can get consitpated to where it hurts. The miralax makes it all easy.It does take a few days to work. The dose of miralax as followed on the label directions is NOwhere near the amount you take for a colonoscopy. That dose is meant to just clean you right out. Directions followed on the label produce a gentle easy process. Again metamucil usually works. but women tend to be more constipation prone. On this diet you want yourself flushed out as the 1-4 lbs per day come off. That is why you need to pee a lot and have no hung up bowels

 

[JM750]

It is not that the tuna binds you up ,but the fact that you are eating no fruits or veggis...no fiber. That is why drb always says take metamucil. Sometimes on this diet you can get consitpated to where it hurts. The miralax makes it all easy.It does take a few days to work. The dose of miralax as followed on the label directions is NOwhere near the amount you take for a colonoscopy. That dose is meant to just clean you right out. Directions followed on the label produce a gentle easy process. Again metamucil usually works. but women tend to be more constipation prone. On this diet you want yourself flushed out as the 1-4 lbs per day come off. That is why you need to pee a lot and have no hung up bowels

Thank you. That is all the info I needed to understand it.

 

[JM750]

I just picked up 30 cans. I think I will start monday. See how it goes.

 

[BigBusiness]

I just picked up 30 cans. I think I will start monday. See how it goes.

Hell yeah , let us know how it goes brother!!

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[JM750]

Hell yeah , let us know how it goes brother!!

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I will. I'll do some pics and scale pics. I may try to do more than 3 days. But lets see how it goes first. Like Tyson said, "everyone has a plan till they get punched in the face!!!" LMAO

I was 199.6 this Am no clothes, after taking 1st piss

 

[RickRock]

More power to all of you that can stick to this tuna diet. It appears to be extremely effective, but I know I sure couldn't do it. I just can't stomach tuna in any fashion whatsoever.

 

[JM750]

ok, so here is my stash of tuna… Starting monday.

 

[Julskee]

https://m.youtube.com/watch?v=3BVhKKLe1eA

What are your thought on this?

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[cbbram00]

You guys ever see that show Naked and Afraid on the Discovery Channel? I'd bet they'd be happy to have 3 days of tuna and water... Lol

 

[JM750]

You guys ever see that show Naked and Afraid on the Discovery Channel? I'd bet they'd be happy to have 3 days of tuna and water... Lol

ooh fuck, they'd be in heaven!!

 

[JM750]

Anyone get the tuna in oil? Or is that against the rules to lol

I think the tuna in the oil defeats the purpose. too much fat. I'm starting today.

 

[RickRock]

You guys ever see that show Naked and Afraid on the Discovery Channel? I'd bet they'd be happy to have 3 days of tuna and water... Lol

Considering them fuckers eat bugs, beetles, snakes, and worms or anything else they can find....I'd say they would eat about anything they could get their hands on. I'm surprised nobody has resorted to cannabalism eating the weaker partner yet lol

 

[tatman567]

Anyone get the tuna in oil? Or is that against the rules to lol

I get the tuna in sunflower oil...adds a whole new flavor to it

 

[JM750]

Considering them fuckers eat bugs, beetles, snakes, and worms or anything else they can find....I'd say they would eat about anything they could get their hands on. I'm surprised nobody has resorted to cannabalism eating the weaker partner yet lol

LMFAO. I love how they go in all gung ho, and after 3 days of no food and water, they are dying to GTFO... Dumb Fucks! I'm too smart to go on that show. I like my food and water way too much. They can stick the measly 50 grand up their ass!

 

[Iwannagofaster]

Tuna in water. I mix it with good old white trash yellow mustard. No fat whatsoever. Eat it with rice or gluten free pasta. I get lean as he'll quick but after a couple of days I feel like I'm suffering from malnutrition.

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[tatman567]

LMFAO. I love how they go in all gung ho, and after 3 days of no food and water, they are dying to GTFO... Dumb Fucks! I'm too smart to go on that show. I like my food and water way too much. They can stick the measly 50 grand up their ass!

Lol.......

 

[JM750]

So I just finished my 8th can of tuna today. Eating the tuna is no problem. the problem is, my stomach never feels satisfied!

 

[Jake]

So I just finished my 8th can of tuna today. Eating the tuna is no problem. the problem is, my stomach never feels satisfied!

it is not easy.You are in the trenches with just yourself. Time to see what you are made of! When you complete it you will have lost weight,understand yourself more, and feel new.

 

[RickRock]

LMFAO. I love how they go in all gung ho, and after 3 days of no food and water, they are dying to GTFO... Dumb Fucks! I'm too smart to go on that show. I like my food and water way too much. They can stick the measly 50 grand up their ass!

I hear you there. No fucking way would I go that long without my food, and then the shit some of them deal with at night trying to sleep....fuck that!