3 meals a day

[25homes]

I've been having trouble getting in 4-5 small meals a day for the past year due to lack of hunger. So I switched to the traditional 3 meals per day, but have upped the protein 10 to 15g per meal so the total extra protein equals one more meal (30-40g).
Anyone else just doing 3 meals per day? I know for bodybuilding it's ideal to do several small meals, but I do this for lifestyle and wellbeing. I don't compete, and thus I'm not going to force anything.

You don't eat because your hungry bro you eat because the clock says it time homie

 

[m555zma]

You don't eat because your hungry bro you eat because the clock says it time homie

True True

 

[m555zma]

Shakes are good. Smart