1st cycle

[Parker94]

Hey bro! I’m new to this world and have done a ton of research but I hear nothing compares to your advice

I’m 27, 5’8, 166 at 8% bf I’ve stayed in shape through wrestling and cross fit but I wanna step up my game and start strength training. Open to all ideas on diets, test only cycle to start, AI, and PCT, whatever you got for me to get to 200. Let me know if you needa know anything else!

 

[samgraves82]

Hey bro! I’m new to this world and have done a ton of research but I hear nothing compares to your advice

I’m 27, 5’8, 166 at 8% bf I’ve stayed in shape through wrestling and cross fit but I wanna step up my game and start strength training. Open to all ideas on diets, test only cycle to start, AI, and PCT, whatever you got for me to get to 200. Let me know if you needa know anything else!

How the hell u maintain 8%? Thats jeff cavalier lean.

 

[Parker94]

Tbh i haven’t had it checked in 5 months I wasn’t this heavy so if I gotta guess it’s around 14ish but I have no clue, just know I’m still pretty lean I can still see my abs lol

 

[JackSteel]

CrossFit is strength training. You mean bodybuilding I assume. It will take many years to get to 200 but have patience and you can do it. Stay consistent and it could be faster. Don’t expect the gear to do it for you though.

 

[DylanGemelli]

1-12 test cyp 350 mg week
1-14 aromasin 12.5 mg eod
11-14 M1 MK esarms.com

pct 15-20

when you are in pct, you are going to get a major spike in cortisol... cortisol is termed the "gains killer" for a reason... it will put you into a catabolic state which will not allow you to build muscle and at the same time will eat it away, on top of the fact you will also get unwanted fat gain... so you will lose muscle and gain fat that you had just busted your ass an entire cycle for... GW and MK prevent the rise in cortisol... not only that but they keep you performing at a level you were while on cycle being the ultimate performance enhancers they are... on top of the fact that mk2866 is the ultimate for healing and recovery, which is imperative in pct as well as keeping strength up to a very high level... gw will also treat cholesterol and blood pressure, which are definitely things that need addressed in pct as well…Organ ST plays a pivotal role in a post-cycle therapy (PCT). There’s a strong misconception that the role of a PCT is simply to restart the natural testosterone production that was shut down from the steroid cycle. While this is true, there are a lot of the other issues that the body has to deal with during a PCT: hormone fluctuations, high liver enzymes, increased blood pressure, pressure on the kidneys and endocrine system, high stress and cortisol levels, the list goes on...Organ ST helps address all of these problems and helps you recover in a timely manner. The quicker you recover, the less likelihood of any long-term problems occurring, and the more likely that all gains you make during your cycle are retained.





clomid 50/50/50/25/25/25
nolva 40/40/40/20/20/20
aromasin 12.5 mg eod (adjust accordingly)
ORGAN ST https://www.dganutrition.com/cycle-support/organ-st
mk-2866 25 mg day (ONLY 4 WEEKS) esarms.com
gw-501516 20 mg day esarms.com

 

[Parker94]

Thanks jack! Yeah I definitely don’t expect it to be in 1 cycle but it’s more of a lifestyle change and want to grow and grow overtime, and yes bodybuilding lol

Thanks Dylan!

 

[samgraves82]

Tbh i haven’t had it checked in 5 months I wasn’t this heavy so if I gotta guess it’s around 14ish but I have no clue, just know I’m still pretty lean I can still see my abs lol

Thats more likely id say. Otherwise, id say go with Dylan's suggestion. You'll be surprised how much yoyll respond to 350 test. Id say enanthate is fine too.

 

[DylanGemelli]

no problem