I do a 30 min session and a 60 minute session 6 days a week (barring outside influences) I flip it daily ,cardio 30 lifting 60, 60 cardio 30 lifting, Add in GW and the results are outstanding. If you lift right you should be buggered after lifting as well. That rest period should be bare minimum...
Hey Dylan, since joining 6 months ago I wanted to update my status.
43.5 years old
Start weight: 268lb
Current weight: 238lb
Dr estimated muscle gain: about 35lb!
3 years ago - Blood sugar was a dangerous 13 (diabetes)
Currently 5. No risk of diabetes.
The recomp was struggling until I...
Being on TRT, libido was what initially got me back into training. There's a science to using AAS and maintaining the sweet spot where your dick works. I've experimented with caber and that's essential for Deca and tren use. I've found my sweet spot for test on cycle and off. And now Im...
It's different for all, I was diagnosed with low test before cycling so I have a legit bottom. During the early trial and error of dosing I did a number off complete breaks and took between 5-7 week to completely empty out.
Running tren E, the dbol is just for the first 3 weeks while I'm waiting for the tren to wake up. I'm right at week 3 and glad to be turning the dbol off. I bloat up so easy. Tren kick is sick.
With 500 test e, 400 tren e, how much mast e should I be trying?