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Thanks for the great advice and I'll keep everyone updated on my progress. This is an exciting time in my life and I'm looking froward to using these tools to help me achieve my goals.

Thanks again Dylan for the great advice. I have ordered everything on your list. I am super excited to get back in shape and I appreciate all the help the forum is providing. Now I just need to get my workouts in order and calories locked down.

Thanks for the advice. I have a few more questions. How long should I cycle for? When you say "Ed" does that mean each day, or each dose? I'm guessing daily.

hey Dylan, i been watching your videos and reading a ton of you postings. Damn are they good. I need some assistance with getting back into shape. As a recent single dad I want to shed those unwanted pounds and feel good about myself. I have plenty of time to hit the gym and dedicate myself to...