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  1. Blue_Shine

    BULLSHIT TIME OVER. The devil behind insulin, carbs and keto diet.

    I would agree with that statement, you can see that in disease states such as diabetes, but you don't really see it in a healthy individual. Even bodybuilders that abuse AAS and consume massive amounts of carbs can generate enough insulin, unless they had a previous condition affecting glucose...
  2. Blue_Shine

    BULLSHIT TIME OVER. The devil behind insulin, carbs and keto diet.

    44 Ma' mocha brada from another mama, holla at ya boiiiii!!! My apologies to all you fine motherfucker, I've been bitching out hunched over books like a lil' suburban teenage overachiever trying to qualify for space church. True story.
  3. Blue_Shine

    BULLSHIT TIME OVER. The devil behind insulin, carbs and keto diet.

    Hey all, sorry I haven't been posting recently, been a busy boy :) This piece was inspired by a new research published just this past month, that reminded me of a discussion Dylan and I had. In similar fashion to most of my articles here, it is written with the advanced athlete/bodybuilder in...
  4. Blue_Shine

    My GW-501516 experience & review

    Hey all, Just wanted to throw in my personal impression of this remarkable compound. Since my diet, exercise and routine are fixed and I'm not "on anything", the only effects I experienced shortly after starting GW (by itself) are pretty indicative. about 3-5 days after I started dosing 20mg...
  5. Blue_Shine

    The Power of the Mind: A new video by Dylan Gemelli

    Love me some game changers!!! Going for gold. Better WANT IT madafaka! A great vid, I'm liking this series you're conjuring up for us. Way to think outside the box!
  6. Blue_Shine

    Test, SARMs & Receptors - What your “gurus” & buddies DON'T know.

    References: 1. Design, Synthesis, and Preclinical Characterization of the Selective Androgen Receptor Modulator (SARM) RAD140/ Chris P. Miller, Maysoun Shomali, C. Richard Lyttle, Louis St. L. O’Dea, Hillary Herendeen, Kyla Gallacher, Dottie Paquin, Dennis R. Compton, Bishwabhusan Sahoo, Sean A...
  7. Blue_Shine

    Test, SARMs & Receptors - What your “gurus” & buddies DON'T know.

    If you consider yourself an educated bodybuilder – this is information you should know. This is also information you would likely need to explain to your friends, because I wager most of it would be alien to them. If you are a newbie, I didn't author this piece with you in mind. This is not...
  8. Blue_Shine

    Hey everyone! New to Isarms and have a few questions.. Hopefully someone can help

    Hey GrkBarbie!! Welcome :) It really matters where you get your SARMs from. One source could "spike" their SARMs with other, cheap compounds, or dilute them, while another source would have potent, quality controlled SARMs. That's why one person could get crazy results, while another could get...
  9. Blue_Shine

    Steroid Use Concepts: A marathon, not a sprint: A new video by Dylan Gemelli

    Perfect timing for me to watch this right now!!! Great timing ;)
  10. Blue_Shine

    Alcohol and steroid use!

    nice one! How did I miss it?! Thanks for sharing, bro!
  11. Blue_Shine

    fact or fiction receptor clearing after sarm cycle

    There is absolutely no scientific basis to any of this. But since I'm not a proponent of simply saying something is ridiculous - here's the underlying molecular biology. 1. Nuclear receptors, such as steroid hormone receptors have two molecular conformations. One is bound the other is unbound...
  12. Blue_Shine

    11 Essential Vitamins and Minerals Your Body Needs: A new video by Dylan Gemelli

    Maybe this will help put a stop to "fitness people" who eat shit BUT take multi vitamins. Fuck... There you go - some natural sources.
  13. Blue_Shine

    How to properly measure, dose and convert your SARMS: A new video by Dylan Gemelli

    Oh yeah, this one is in dire need, especially for the non-intellectually gifted such as myself haha
  14. Blue_Shine

    Thankful for...

    I'm just thankful for those moments when moms totally lose their shit at their kids in the supermarket. Happy thanksgiving to you and yours, brother :)
  15. Blue_Shine

    2.5 lbs a week of fat loss

    Generally, yes, but you also need to consider how much 2.5lb is, considering your total bf%. Obviously many factors go into this, diet, genetics, diet, exercise (cardio and resistance), diet, your SARM quality, diet... BUT, the more drastic of a change you inflict on your physique (i.e. going...
  16. Blue_Shine

    Have a happy and safe thanksgiving

    Safe and happy, brother! Keepin' it tight and gawing! Have a great Thanksgiving big Steve!
  17. Blue_Shine

    What's worse than dropping and breaking a new 10ml of test?

    Hand: "Oops... Dropped it... Sawrrryyyyy" Eyes: "NOOOO.... THE VILE!" Muscle: "Pffff Suck that shit up into the syringe, it'll be fine" Brain: "Muscle's got a point..."
  18. Blue_Shine

    The Importance and Facts of the Sodium to Potassium Ratio

    Way to class up the joint, Dylan!!!
  19. Blue_Shine

    The Facts, Myths and Mistakes with Anabolic Kickstarts: A new video by Dylan Gemelli

    Please, Oh please let there be a rant somewhere in there :D
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