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Hey brother! When people say they try to eat pretty healthy, it almost always means they're not eating properly. I think we'd all like to see you lay out your diet. We have some nutrition pros on here who can get you on the right track. You're gear numbers are a bit off, but Dylan has already...

That lime jello they serve in nursing homes has supplemental vitamins added to it, since their food intake is usually low. But this is also why it tastes nothing like lime jello. Gross shit man Sent from my Nexus 6 using Tapatalk

It reminds me of a mini version of the vita-jelly they serve old folks in the nursing home. Sent from my Nexus 6 using Tapatalk

ED used to be my go-to. One day I got a package with Test E, Deca and a bottle of the erector. I hadn't ordered a damn thing though. Tried to reach out to him, but no response. Got on here a few days later and a few people were 'losing their shit' over his disappearance. I still don't know if...

Do you need some advice/help on a clean bulking diet? The sarms aren't gonna do the work for you, unless you feed yourself right. You're 6' 180, 12%. That means you have 21lbs of fat on you. This leaves your muscular, skeletal and organ weight at 159, which isn't much at 6'. It doesn't sound...

Appreciate all the support! My mobility is better than predicted, so I get to skip the walker and use a cane instead. I started a keto diet and held myself at a caloric deficit, to avoid becoming a fat slob in the chair. Ended up losing 16lbs in the process! Once I have full mobility and...

After 4 long months, Finally getting out of this wheelchair today! Leaving for the doc in a few moments. I have alot of therapy, before I can properly walk and lift, but damn am I happy to get off my ass! I didn't reach out to you guys during this time. However, reading your posts kept me...

Word. Costs me more to eat for two days, than it does to get my gear. Sent from my Nexus 6 using Tapatalk

Watch guys like Pedro Rizzo and Noguiera. They'll make you feel better about your size, in relation to the sport (health and looks not so much). Frank Mir too. Huge boys who are elite grapplers. Sent from my Nexus 6 using Tapatalk

That's awesome man! So happy to hear when anyone gets into any legit martial arts training. hope you benefit from it as much as I and others have. Sent from my Nexus 6 using Tapatalk

Markdevito already chimed in, but he's always got great advice for fighters and martial artists. Sent from my Nexus 6 using Tapatalk

TX, I had no idea you were grappling. When did this happen? Sent from my Nexus 6 using Tapatalk

I recently started a diet that is 70% fat, 25% protein 10% carbs. Never been leaner in my life. The changes came in just a week. The fat isn't what did it to you man. That delicious brisket was probably loaded with salt. And if you had any bread, the combo of carbs and sodium would definitely...

I never reuse anything. I always play safe though. Use allegromedical.com you can get a box of 100/syringes with needles. No need to reuse anything. Sent from my Nexus 6 using Tapatalk

Did he say 150 max for EQ though? I've never seen it below 300 (just my experience). I do prefer lower dose gear. Ive always had strong pip with any test over 250. No pip at all with 250and lower. But to say 400 and 500 is impossible is false. Not wise, but definitely doable. Sent from my...

I know this feeling very well. A little over a year back, I started doing cardio in the morn and then lifts at night. Get two trips in a day! Don't experience the gymdrawals like I used to. Well, feeling them full right now. Been in a wheelchair two months now. Been only arms and chest for a...

That's my boy! Sent from my Nexus 6 using Tapatalk

Delts for anything 1cc and under. Glutes for larger injections. Sent from my Nexus 6 using Tapatalk

My wife is usually the one pushing me to try new compounds!lol if she stumbled upon a secret bottle of tren, I'd get some damn good sex right then and there. Anyway, said it on here several times. Don't hide shit from your wife. You don't owe your gf shit, but the wife you do. Get divorced, pay...

Real gear, in China, is easy to come by. In fact, several of us, on this board, use a source from china. Just look around and read and you'll find them. Having said that, I'm not sure if you have enough knowledge to be using. Sent from my Nexus 6 using Tapatalk