I plunge it in deep with one movement.... for me no sense of over thinking, I use 22 one inch in delts pretty much exclusively twice a week up to 3cc depending on cycle and compound
Dbol Breakfast of Champions
You need to eat more, should be at about 4500 calories a day. Only way to get big is to eat big even when you don't think you can.
Dbol Breakfast of Champions
I do double reds at one center then half way through the waiting period I donate whole blood at a different organization.... keeps my crit right where it needs to be
Dbol Breakfast of Champions
I did not read the entire thread but I thought I read that you pull and push with the same pin. Switch pull and push pins, they are cheap.
Dbol Breakfast of Champions