Blast w/ Pharma Lady gear

[GTFORMULA]

I'm loving pharmalady sust. Good luck to you bro

 

[Saiyan]

Thanks GT


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[Saiyan]

Small update as it hasn't been long enough to kick yet.
Today is day 4 and my second blast pin.
I pinned 150mg test (from the doc) and 150mg deca. So 1.5ml into my first delt shot.
That was an hour ago and it's tender. No pain injecting just a little tender now. Hoping it will work its way out. But it's not bad. First delt shot I expected worse. Especially with a little higher volume.



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[Testdude63]

Small update as it hasn't been long enough to kick yet.
Today is day 4 and my second blast pin.
I pinned 150mg test (from the doc) and 150mg deca. So 1.5ml into my first delt shot.
That was an hour ago and it's tender. No pain injecting just a little tender now. Hoping it will work its way out. But it's not bad. First delt shot I expected worse. Especially with a little higher volume.



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Wait till tomorrow and the next day .

I'll be following, bro.

 

[SpikedEggnog]

NY I am definitely working on building up my diet right now. I started a week and a half before my blast started Monday. I am unsure on the total calories and macros as of yet but will try to figure them out soon. I will lay out my average day and PLEASE critique to help me out. Maxx I have always fallen in the "hard gainer" category. I graduated high school at 150. That was 2006 lol.
BigB, trying to go as clean as I can.
So here is my normal day. Work makes it difficult to eat as I am in and out of the office all day and am on 24 hour call. Hopefully this will change in a few more weeks.
Breakfast 7am:
4 large eggs (working up to 6 or debating on adding egg whites)
2 slices of honey wheat toast
A small bit of grated cheese
2 tbsp salsa
Mix a shake and drink after getting to work and checking mails 9amish:
12 oz milk
1/2 cup oats
2 heaping tbsp PB
Frozen banana
Usually 1/2 up to 1 scoop protein
Lunch 12pm ish:
Chicken breast normally. About 10 oz
1 cup rice
1 cup veggie
When I can snack 1/4 cup almonds
Workout at 5
Protein shake immediately upon returning home
Dinner (7-8ish) is either same as lunch or 2-3 cans of tuna with 1tsp mayo and some mustard and hot sauce. I allow a couple club crackers to help with texture :/ And sometimes a glass of milk.
Before bed some yogurt or cottage cheese.
Sometimes I throw an extra can in as a snack. And I'll switch a protein here and there.

There is a tremendous amount that can be changed or added. I know I need to eat more. I just rarely have time and honestly don't know what else to add where.


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one major change i would make is to increase your breakfast cals. i am similar to you. when i was in high school i was 165 lbs, and i am 6'5" lol..so i feel your pain. what helped me significantly is eating LARGE breakfasts.

4 eggs w/ 2 toast is fine but you need way more.

if you want you can try this. i guarantee if you do this on top of your current diet you will notice a big difference.

in the morning cut 1 red potato up (medium potato is about 4-5oz.), pour some olive oil in pan and fry potato until its soft enough. then put in 4 eggs and scramble it.

next put into blender 1/2 cup of oats with 6 oz of plain greek yogurt and 1 banana, and i also like to add 2 tablespoons of wheat germ. blend it. eat eggs and potatoes FIRST, then drink the shake otherwise if you drink shake first you may be too full to finish eggs and tater.

 

[SpikedEggnog]

Small update as it hasn't been long enough to kick yet.
Today is day 4 and my second blast pin.
I pinned 150mg test (from the doc) and 150mg deca. So 1.5ml into my first delt shot.
That was an hour ago and it's tender. No pain injecting just a little tender now. Hoping it will work its way out. But it's not bad. First delt shot I expected worse. Especially with a little higher volume.


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are you running 150 each? i thought you were planning on higher?

 

[Saiyan]

one major change i would make is to increase your breakfast cals. i am similar to you. when i was in high school i was 165 lbs, and i am 6'5" lol..so i feel your pain. what helped me significantly is eating LARGE breakfasts.

4 eggs w/ 2 toast is fine but you need way more.

if you want you can try this. i guarantee if you do this on top of your current diet you will notice a big difference.

in the morning cut 1 red potato up (medium potato is about 4-5oz.), pour some olive oil in pan and fry potato until its soft enough. then put in 4 eggs and scramble it.

next put into blender 1/2 cup of oats with 6 oz of plain greek yogurt and 1 banana, and i also like to add 2 tablespoons of wheat germ. blend it. eat eggs and potatoes FIRST, then drink the shake otherwise if you drink shake first you may be too full to finish eggs and tater.

Yea breakfast I have to force down. For some odd reason I have always been iffy on breakfast. I wake up starving but if I eat too early I'll get nauseous and gag. I know. Weird. But it's been that way since I was a kid. That's why I have to wake up at 5 to eat at 7 :/. Something I am definitely working on though.


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[Saiyan]

are you running 150 each? i thought you were planning on higher?

Decided to try twice a week pins. 300mg of each split.

Definitely a sore delt from the first pin there. But I did hit shoulders yesterday afternoon as well haha.


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[SpikedEggnog]

Decided to try twice a week pins. 300mg of each split.

Definitely a sore delt from the first pin there. But I did hit shoulders yesterday afternoon as well haha.


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alright man. try the glutes or quads too. quads are easy

 

[Saiyan]

Yep for the three months of TRT so far, I rotated glute and quad. I haven't tried the left glute. Seems hard to twist and pin comfortably on my weak side.


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[SpikedEggnog]

Yep for the three months of TRT so far, I rotated glute and quad. I haven't tried the left glute. Seems hard to twist and pin comfortably on my weak side.


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ok cool, i didnt know if you were pinning delts exclusively or not.

my quads get sore when i pin them but it feels pretty good for some reason. just the weird satisfying feeling of being sore, mental thing

 

[cbbram00]

ok cool, i didnt know if you were pinning delts exclusively or not.

my quads get sore when i pin them but it feels pretty good for some reason. just the weird satisfying feeling of being sore, mental thing

My quads hurt a little for a couple days also but nothing too bad...

 

[Saiyan]

This was my first pip lol. And I want to chalk it up to the virgin muscle in the delt and the oil volume. I know people say 2ml delts are fine. But 1.5ml first shot my not have been the best idea. But I had two 5/8" needles sitting around so said why not. I may use the other one a little later. Just received an order of 100 18g to draw and 100 25g 1" to pin. Terumo I heard was best but out of stock so I got nipro. Ordered from gpz. They have amazing customer service, there was an issue with my shipping address and solved perfectly. And it was here next day! So I probably go back to glutes and quads. And maybe I'll try injecting left handed 0.o

Two days rest now and and hopefully on Monday when I start the lift, dbol will be kicked in.


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[Saiyan]

Woke up this morning and weighed in at 197.4. Just bought a new scale so I don't know how much I should trust the old analog one I had. I'll measure everything off of the new digital scale.
Today is day 7. Pinned 150/150 test cyp/deca. Pretty sure it's about time to really start feeling the dbol. And ohhhh man am I looking forward to it!
Took the weekend off to rest up. Goon. To hit chest and back hard this afternoon.


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[SpikedEggnog]

ok took me a minute to find your thread, but i remember your log now. sorry there are so many threads/logs its hard to keep track of sometimes. but i remember you were working on eating more cals correct?

 

[Saiyan]

ok took me a minute to find your thread, but i remember your log now. sorry there are so many threads/logs its hard to keep track of sometimes. but i remember you were working on eating more cals correct?

Yes. But I was putting size on with the listed calories above without the extra compounds. So at this point there is still growth so that shouldn't stop the dbol from adding to that.
I just wonder why it's taking longer than normal. Unless I just don't react great or am slower reacting to it. I may just be impatient from everything I've researched and heard. I'm obviously going to give it more time though.


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[SpikedEggnog]

Yes. But I was putting size on with the listed calories above without the extra compounds. So at this point there is still growth so that shouldn't stop the dbol from adding to that.
I just wonder why it's taking longer than normal. Unless I just don't react great or am slower reacting to it. I may just be impatient from everything I've researched and heard. I'm obviously going to give it more time though.


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you should notice something from the DBOL rather quickly, it is a fast acting compound. depending on dosage DBOL is one of those aas that can put 20-30 lbs on in 4 weeks. plus thats why orals are usually kickstarts, because they act quickly and by the time you are done with them your injectables are hitting.

like i said you can try to up the dbol dose, but just be careful if you decide to do that and upping the dose may not make a difference. like you said, it is very possible people do not react to certain compounds well or some other problem. are you taking Aromasin?

the only other thing is that you may not be seeing the effects that you thought. so dbol may be affecting you but not in the way you believed it would. i see this happen from time to time, BUT really with DBOL you should see fast strength and weight gain. pumps. fullness. etc.

 

[rubisean]

You need to eat more, should be at about 4500 calories a day. Only way to get big is to eat big even when you don't think you can.

Dbol Breakfast of Champions

 

[Saiyan]

You need to eat more, should be at about 4500 calories a day. Only way to get big is to eat big even when you don't think you can.

Dbol Breakfast of Champions

Yea still ramping the food up. Is there anything I can do to increase appetite?


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[rubisean]

Yea still ramping the food up. Is there anything I can do to increase appetite?


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I'm a cycling 20 weeks of test and EQ and have to wake up in the middle of the night to eat because I am so hungry

Dbol Breakfast of Champions