DIET DIET DIET ........ ALL DAY LONG....if you have a smart phone down load Myfitess pal and keep track of your macros and calorie intake ... you can work out till your head falls off but if your diet not in check you are spinning your wheels
You need to drop BF down and get you diet in check... More BF you have on a cycle the greater the risk is to your health... EZ_E said it perfect... get rid of your coach !!!! idiot ...
COCK SUCKERS......youtube has let rape videos and other violent street fight and bullying video stand, ad those fucken losers take your helpful information down.... jesus we live in communist country???? and you got fb live streaming gang rapes and killing.... sorry Dylan....( YOU didn't piss...
If your Libido low you need to get your Blood drawn and see where your estrogen level is at. second what are you taking to keep your Estrogen in check ???? if your not taking an anything to control it it NOT the EQ it your estrogen thru the roof and you will end up with FAR worse problem then...
Losing weight takes dedication persistence, cardio cardio cardio and GREAT DIET...
to manage your diet really close download My fitness pal app on phone and watch your Macros really close.
steroid if you are over 14-15% BF is a serious health risk