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Search results

  1. tw24fr

    Esarms legit?

    And there is your answer.
  2. tw24fr

    Bulking on Tren.. appetite issues..

    This is true, but it also gave me anxiety something to watch out for.
  3. tw24fr

    Re-intro..

    Wow never thought I would hear those names again lol [emoji23] valhalla now that shit was [emoji108]
  4. tw24fr

    First Cycle

    Definitely need to give more information about yourself bro weight/bf/age.. etc Also you shouldn?t run Anavar for more then 6 weeks that?s my opinion.. Question why start test on the 8th week?? Test will shut you down more then Anavar, so shut down will happen in any case. Also what do you...
  5. tw24fr

    Dylan what?s your take on?!

    Hey Dylan here I am again with another question (but hey must be refreshing not getting a PED question lol) so after more Research I came across something that really was a surprise to me, because I drink a huge amount of caffeine, and I know I need to cut it! Although Kratom has been helping so...
  6. tw24fr

    Video Suggestions for the man! Dylan no homo lol

    Thank you It would be great video and informative. There?s people out there that have made videos but so vaque and shit Dylan should have been a professor haha Thank you bro All is well just glad to be back!
  7. tw24fr

    Video Suggestions for the man! Dylan no homo lol

    Hey brother! Hope all has been good. I am a long time member since 2016 had to stepped away from the whole lifestyle for a moment due to life, but Here I am once again! Anyhow I had a video suggestions. So I been doing research, reading and watching all kinds of videos from different sources...
  8. tw24fr

    Caloric deficit & macro count okay?

    Thanks brother i will check this out! Sent from my LGMS631 using Tapatalk
  9. tw24fr

    Caloric deficit & macro count okay?

    Thanks for the input i will try to lower my fats!.. Thanks! Sent from my LGMS631 using Tapatalk
  10. tw24fr

    Caloric deficit & macro count okay?

    Thanks for the input I workout about 2 hours a day somtimes i go twice a day.. So i changed it up a bit.. Sent from my LGMS631 using Tapatalk
  11. tw24fr

    The Power of Self Motivation: A new video by Dylan Gemelli

    Great video!! Gotta share this with a few people! Directly speaking to them! 👍👊 Sent from my LGMS631 using Tapatalk
  12. tw24fr

    Caloric deficit & macro count okay?

    Thanks bro.. Well after doing some research seemed to be good for fatloss?? and wanted to try it out.. Idk if im on that placebo effect but seems like my love handles have been shrinking and makes me feel empty..ha Sent from my LGMS631 using Tapatalk
  13. tw24fr

    Caloric deficit & macro count okay?

    Okay, so I'm currently going to be hitting it hard with my nutrition. However i was hoping i would get some input on my Macro Setup. Thankyou in advance. Age:25 Height:5.6 Weight 209-213 Bf:20%- 25% Lifting Experience 2+ years. Also currently on fragment pep. Sent from my LGMS631 using...
  14. tw24fr

    GW question

    Bro i just did a 3 hour workout with 40 min of cardio and im on gw/ s4/ sr and my heart rate is good on resting better then before. And talk about endurance Sent from my LGMS631 using Tapatalk
  15. tw24fr

    My cutting Stack

    So idk if its too soon, but i been on for 3 days and i just did a 3 hour workout like nothing! Talk about endurance!. Definitely loving the sarms. Sent from my LGMS631 using Tapatalk
  16. tw24fr

    New splits. Thoughts on chest/back routines

    Haha.. Im with you on that bro.. But with anything everyone should listen to their body, believe me if i need to take 3 days off i will i rather take 2-3 then a whole month due to an injury lol.. Sent from my LGMS631 using Tapatalk
  17. tw24fr

    New splits. Thoughts on chest/back routines

    Im glad I was able to help brother!. But most defiantly let me know how you feel after a few weeks. Bro working out two body parts a week works wonders! "Train like a beast look like a God" Sent from my LGMS631 using Tapatalk
  18. tw24fr

    New splits. Thoughts on chest/back routines

    Thats great bro!! Sent from my LGMS631 using Tapatalk
  19. tw24fr

    New splits. Thoughts on chest/back routines

    Thats nice bro, true takes a little longer but if i had the time i would be in the gym for 3! Lol.. No but thats my whole thing behind it i do about an hour of my primary and about 30 min secondary then cardio.. As long as it hit progressives overload!.. But this works for me. Sent from my...
  20. tw24fr

    New splits. Thoughts on chest/back routines

    Yes most definitely. Exactly. Sent from my LGMS631 using Tapatalk
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