3260 more calories needed for the day...

[44YOGearHead]

When you need to meet a target goal versus just eat well to maintain it can be a beeeetch. I have roughly 6 more hours to consume 3260 calories... it can be done, but damn. Shoulda ate breakfast instead of heading straight to work on something after the gym... pray for The 44 fellas.

 

[Montgomery]

That's just the rest of the day cals or total TDEE

 

[44YOGearHead]

That's just the rest of the day cals or total TDEE

Lol...rest of the day bro. I need 3260 MORE calories.

 

[Montgomery]

Lol...rest of the day bro. I need 3260 MORE calories.

Good Lord man!!!!...I love to help ya out I'm dyin TO EAT!!!!

 

[44YOGearHead]

Good Lord man!!!!...I love to help ya out I'm dyin TO EAT!!!!

Then we'd both be sitting here lamenting the day lol... it's doable, but damn I just ate 1740 calories and am not looking forward to the rest.

 

[ironlifter36]

Damn 44, what are your total daily calories?

 

[44YOGearHead]

Damn 44, what are your total daily calories?

Trying to hit 270 pounds so 5000 cals a day. Technically 5100, but I gotta squeeze in what I can stand to eat clean and that's pretty hard.

 

[Flanex]

Nuts are really calorie dense & they don't really fill you up.You can eat a ton of them.They're more healthy fats than protein though.Almonds have a decent amount of protein.

 

[MaxxPursuit]

Ya I know the struggle bro. You can do it. Forcing it down is never fun but you have to get it done brother.

Phurious Pharma Rep
Contact: [email protected]
Use Code: MP5 For 5% Discount

 

[44YOGearHead]

Nuts are really calorie dense & they don't really fill you up.You can eat a ton of them.They're more healthy fats than protein though.Almonds have a decent amount of protein.

Damn bro remind me to put on the special outfit and bring you lunch! WTF was I thinking forgetting about nuts... damn getting old is a bitch at times!

 

[Flanex]

Damn bro remind me to put on the special outfit and bring you lunch! WTF was I thinking forgetting about nuts... damn getting old is a bitch at times!

That's okay man.You just stay alllll the way over there in Tx.

 

[44YOGearHead]

569 calories just smashed! 2691 calories to go!

 

[PHURIOUS]

The easiest way is 6 pieces bacon and 12 egg whites for bfast with a couple of those being whole eggs thrown in


PHURIOUS

 

[44YOGearHead]

The easiest way is 6 pieces bacon and 12 egg whites for bfast with a couple of those being whole eggs thrown in


PHURIOUS

Only thing messing me up is doing that sculpture in that restaurant. I hit gym in the am then go straight to the place to work on it. Tomorrow I'll make a stop at IHOP before I do.

 

[PHURIOUS]

Ya gotta eat my man.


PHURIOUS

 

[RickRock]

Meh....when I'm bulking I have 3260 calories sometimes in my first meal lol

 

[44YOGearHead]

1661 calories to go for the day... 8:45pm now.

 

[MaxxPursuit]

1661 calories to go for the day... 8:45pm now.

Almost there bro. Get it in.

Phurious Pharma Rep
[email protected]
5% Discount Code: MP5

 

[PHURIOUS]

1661 calories to go for the day... 8:45pm now.

Np. Three mcdoubles and a chocolate milk shake


PHURIOUS

 

[44YOGearHead]

Np. Three mcdoubles and a chocolate milk shake


PHURIOUS

Just had blueberry muffins (fucking fat boy in waiting)... shoulda ate breakfast... I'd be at my target already. Lol... I'll be on point tomorrow.