Cardio time for me I look forward to. It's my time that I get focused and in the zone. Some of my best thoughts come during cardio. It's like my zen and moment of clarity.
When I do cardio at home I take the time to catch up on my favorite shows. Cardio doesn't have to be boring. Make the best use of that time
When I do cardio at home I take the time to catch up on my favorite shows. Cardio doesn't have to be boring. Make the best use of that time