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napsgeareudomestic
bannednutritionRegenRx

Who does cardio?

Cardio time for me I look forward to. It's my time that I get focused and in the zone. Some of my best thoughts come during cardio. It's like my zen and moment of clarity.

When I do cardio at home I take the time to catch up on my favorite shows. Cardio doesn't have to be boring. Make the best use of that time
 
If you do too much Cardio, I feel it becomes a hassle. But if it's starts slow and increase to a degree. Then it becomes automatic, I wake & cardio boom. Done & accomplished one task already down. And a little my time & TV makes it all good.
 
I love it too. I really got into it while training for half and full marathons a few years ago. I never thought I would be doing runs of 16+ miles comfortably.
thats awesome bro! i know this, starting my day with cardio leaves me full of energy all day long and i just tackle everything with so much energy and motivation... i could not start my day right without it...
 
Havent done morning cardio since The Corps....maybe its time to get back to my roots. I usually cant lift till 9pm so its tough to fit it in before work but mybe its time


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