bodean30
Active member
I actually love the burn that lunges give you. I almost prefer them to squats.
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What's your favorite/least favorite muscle group to exercise?
- Thread starter bodean30
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SpikedEggnog
Active member
i like lunges too but they hit my glutes super hard. and for some reason my glutes have been blowing up so i need to calm down on them..i am white too, no black in me lol. background is austrian/russian. dont know where the glutes came from
mastermolnar
Active member
Tris are definitely up there. They were a weak point so I started working them hard AF and now its one of my fav groups
bodean30
Active member
Morpheusis
New member
i look forward to training legs all week long, but on actual leg day i feel very nervous, because i know the pain i will go threw. I need few excercises to get in, but when i am warmed up, I get my confidence up, and I start really killing them hard from every angle. Besides that i really like training delts. The burn you get from strict form lateral raises is like non other 
There really isnt any muscle i hate training. I used to hate training chest, but thats because i didnt feel muscle working due to poor form. Pre-exhausting my chest with incline dumbell flyes then finally helped my chest grow and catch up to other body parts. Its my favourite chest movement that did me good
There really isnt any muscle i hate training. I used to hate training chest, but thats because i didnt feel muscle working due to poor form. Pre-exhausting my chest with incline dumbell flyes then finally helped my chest grow and catch up to other body parts. Its my favourite chest movement that did me good
BigBusiness
Active member
Love working my Biceps. I like to look in the mirror doing preacher curls and seeing every vien in my forearm up to my shoulders bulging out. Least fav would be lower back exercises, just seems to kick my ass everytime.
the force
Member
bodean30
Active member
chickrock15
Member
I'm not a fan of chest day. My boobs get in the way.
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JackSteel
Banned
![[9oNe6]BillyD@kid](/forums/data/avatars/m/2/2076.jpg?1477587594){kind=avatar}
Shins, i like hitting shins..
^hahaha ! this is true tho, lol..
the force
Member
I guess we know what you DONT like lol... I had a buddy who played hockey and he would do wall sits holding a 45 lb (he said, I never saw this) and that was after a leg workout.. the guy is a crossfit coach these days and is great shape so I go no reason to doubt it.. isometrics is what that is I do believe
Testdude63
Active member
I love training back and HATE training calves. I don't know what it is... I just loathe the entire process.
bodean30
Active member
I used to hate training calves as well.
I usually hit my least favorite exercises the hardest. Now I actually look forward to doing calves.
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MaxxPursuit
Senior Member
Brother I have grown to the love the pain from training calves. Go through a DC style calf workout. It's sickening.
MaxxPursuit
Senior Member
I bet that guys knees are screaming.
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