C
cbbram00
Guest
One of my favs. Lean pork chop and potatoes. I eat this meal about once a week. A little high in fat but once a week won't kill me.
Protein 49g
Carbs 20g
Fats 34g
Protein 49g
Carbs 20g
Fats 34g
Today 2 servings of ground turkey with taco seasoning, 1 cup of brown rice, and a half serving of black beans. I need to up my macros game. I'm only coming at 28 grams of protein on my lunch (although I supplement that with other high protein snacks throughout the afternoon as well)
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TotalPackage
Member
I'm pretty lucky, in that the gf is very serious about lifting and does meal prep and counts macros for the both us. I'm off cycle at the moment, and trying to cut bf down a bit before the next cycle, when I'll eat a bit more. She, however, is on cycle right now, and I am jealous :'(
C
cbbram00
Guest
That looks delicious!
C
cbbram00
Guest
It is bro... My mid day meal. I'll have a protein bar later and hit the gym. Those carbs from the rice will help fuel my workout.
Hamo684
Member
Hell yes!. Thanks for this recipe CCBRAM. I’m definitely gonna make this for lunch tomorrow.
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That looks damn good broOne of my favs. Lean pork chop and potatoes. I eat this meal about once a week. A little high in fat but once a week won't kill me.
Protein 49g
Carbs 20g
Fats 34g
C
cbbram00
Guest
Bumping this up... I was hoping for some pics so we all could get some fresh ideas.
C
cbbram00
Guest
Thanks! You can make this with chicken also if you're on a cut.
C
cbbram00
Guest
Nice... Thanks for sharing!
C
cbbram00
Guest
Extremely delicious... I try to throw in some delicious meals so I don't get bored but without straying too far away from the goal at hand.
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cbbram00
Guest
Here's the rice with shredded chicken breast, broccoli, mushrooms, and onions. Some red pepper to add a little zing!
Protein 35g
Carbs 50g
Fat 2g
Protein 35g
Carbs 50g
Fat 2g
C
cbbram00
Guest
These are pretty good also... Anybody like these? I usually eat one first thing in the morning and another before my workout.
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Endure
Guest
RX bars are a good clean option and if you want some fruit carbs. Their macros are a bit off for me personally as I try to hit 20 grams of protein in any bar and minimal net carbs.
i honestly stick with quest... i have my wife guinea pig new bars for me and i picked those out because they looked great macro wise but she didnt like the way they taste at all.. i didnt really either... but they have a nice macro lineup...These are pretty good also... Anybody like these? I usually eat one first thing in the morning and another before my workout.
E
Endure
Guest
I always go back to Quest as well. Great macros and overall pretty clean. No sucralose, dextrose, malitol, soy byproducts etc. Enthrynol and stevia for sweeteners which are so much cleaner and less destructive on gut health than their counterpoints. Also I've been completely hooked on the maple waffle flavor since released.
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