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napsgeareudomestic
bannednutritionRegenRx

What did you eat for lunch today?

I did a lot of retouching back in the day..here is a before and after of a heat exchanger….it was 20 feet high

TGwMMKu.jpg
 
Nice I never did anything corporate like that, just my own little side thing, I preferred animal portraits but also shot some people too. I really like landscape and wildlife shooting. No people to deal with lol.
 
Looks really tasty, resembles pizza a lot in that picture

It is…A place I used to go to all the time 30 years ago the owner would go around sayin.."HOWS THE PIE!"
He was an old carnival guy.."STEP RIGHT UP!!"..his voice could be heard 3 blocks away.
So to this day I still say pie for pizza
 
I've been doing that intermittent fasting as of late, so my first meals are usually pretty intense lol. I should have taken a pic of my masterpiece today, but I was too hungry to wait.

Organic Mozzarella En Carozza:
2 pieces Sprouted Grain Bread
3 Eggs
4oz. Fresh Mozzarella
1/2 tbsp 100% grass-fed butter
1/2 cup of marinara for topping (very low calorie since there's pretty much three ingredients)

I soak the bread in the egg until it's all absorbed, grease the griddle with the butter then proceed like a grilled cheese sandwich. I love this sandwich because it is a macro-monster:

Fat: 41.5G
Carbs: 37G
Fiber: 8G
Protein: 50G
Calories: 744 (which is why I do it on a day of intermittent fasting) Still have 932 calories in my deficit.
 
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