What did you eat for lunch today?

[Montgomery]

Yes he is.I'm staying outta that clusterfuck.I hope Dylan cornholes him.

He's in another thread telling the dude Dylan owns Sarms x or Sarms 1....

Goodnight man......I'm over due for sleep....LOL

 

[Montgomery]

Homemade protein bar…excellent!!


Recipe/video

https://www.youtube.com/watch?v=tUmG9A-enWA&t=26s

 

[44YOGearHead]

3 cups oats, 1 pound chicken, 6oz of fish. AND I"M STILL HUNGRY.

 

[Montgomery]

3 cups oats, 1 pound chicken, 6oz of fish. AND I"M STILL HUNGRY.

Somewhere somehow a white Women needs to get ingested by days end….

 

[EEC73]

That's because you need carbs yo!

 

[EEC73]

What kind of protein powder is in there. An unflavored one perhaps.

 

[Montgomery]

What kind of protein powder is in there. An unflavored one perhaps.

Dymatize ISO-100 isolate (chocolate)

 

[EEC73]

Ahh whey isolate. Good fast stuff for after a workout. Those look scrumdiddlyumptious. Thanks for posting the recipe.

 

[Montgomery]

Ahh whey isolate. Good fast stuff for after a workout. Those look scrumdiddlyumptious. Thanks for posting the recipe.

They are worth making….

 

[44YOGearHead]

Somewhere somehow a white Women needs to get ingested by days end….

Lol... sick fucker lol

 

[Hugo79]

I kept it super simple today: 1 cup of cottage cheese w/chives.

I've been on a cottage cheese kick lately. Gotta love 26 grams of protein from one cup of food with only 220 calories and very filling.

 

[Montgomery]

I kept it super simple today: 1 cup of cottage cheese w/chives.

I've been on a cottage cheese kick lately. Gotta love 26 grams of protein from one cup of food with only 220 calories and very filling.

Cottage cheese give me the wind sumthin awful…So bad the dog runs out of the room...

 

[Hugo79]

Cottage cheese give me the wind sumthin awful…So bad the dog runs out of the room...

Ha, yeah? Lactose issues?

 

[Montgomery]

Ha, yeah? Lactose issues?

Nope..only cottage cheese……….and maybe rattlesnake…..

 

[Hugo79]

Random question... can anyone recommend any good plant-based protein powders that don't taste like gritty sod and cost $70 for fifteen servings?

 

[Montgomery]

Random question... can anyone recommend any good plant-based protein powders that don't taste like gritty sod and cost $70 for fifteen servings?

never had any myself,,,this might help

http://www.bodybuilding.com/fun/10-best-tasting-vegan-protein-powders.html

 

[EEC73]

Oh hey man, here is what you want. Pea protein. Research it bro. Has a full spectrum amino acid profile and on par with whey. There are quite a few manufacturers. DO NOT BUY plant based proteins that have soy protein in them. Pea is the way to be!!!

 

[Montgomery]

Turkey burger on Dave's with feta cheese and onions/spinach

 

[EEC73]

Dave's? There's Dave's Insanity hot sauce on that? Yeeeeoouuucchh!

 

[Montgomery]

Dave's? There's Dave's Insanity hot sauce on that? Yeeeeoouuucchh!

http://www.daveskillerbread.com/21-whole-grains-and-seeds-thin-sliced