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napsgeareudomestic
bannednutritionRegenRx

Weight loss

Please post your full stats and goals. Is this your first cycle?

Age
HT
WT
BF%

How many cycles?

Goals?
 
i suggest you eat according to your goals dude... vague questions get even vaguer answers and you could not be any more vague
 
Im running test/deca right now. Increse carbs slowly bit by bit.. I hope youre starting lean. I started with clear and visible abs (about 11%bf)
 
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