I live and breath crossfit. The thing that I like about CrossFit is that was proper diet and nutrition you stay in excellent shape year round you always look good if you're committed to it. I know a handful of guys who go to Regional and compete and they will say that there are people who are using Peds but not everyone is on Peds I would be very unfair to say it would be unfair to those who are not. A lot of these guys are just genetic freaks and as far as the women go they too are also genetic freaks most of these guys have done Olympic lifting , gymnastics , are other form of Collegiate Sports for most of their life so CrossFit comes natural to them the engines that is kids have are absolutely ridiculous. Joe Romano just did a big YouTube video not long ago about how he was helping some of the games athletes get to where they are and he explained that but use of PEDs technically did not get them where they are now because they have always had that skill they have always had that drive Kama they have always had that push, and they have always had that work ethic.
It's for everyone, fun, it's grueling, it will put you mentally where you have never been before. On some of the work out you just have to find that dark place and keep on going.
The one thing that chaps my ass is when people say oh they use bad form. Well when you see people not using proper form that's because they have not had to coach to teach them properly.
The biggest thing that I like that I've gotten out of CrossFit is vitality and endurance I can do things that I was not able to do before I started CrossFit. I feel much better, I feel younger comma I feel full of life. And this has rubbed off on my family and on my children because when they come with me they'll stand off to the side and mimic what I'm doing and they'll bring that home with them and show their mom whenever they're at her house what I did, they're always asking this Foods healthier than fruits healthy so it trickles down to Snowball Effect we are not a cult trying to take over the world and Crossfit is not a fat it's been here for over 10 years and it's getting bigger and bigger every year.
And of course you have the typical CrossFit douchebag who basically ruins the sport for everyone and makes you think that it's something that it's really not. What you see on TV and what you see on Netflix is not CrossFit. When you're watching the CrossFit games that is not CrossFit that's the competition's out of it but you're not seeing the family side of it the bonding, the camaraderie, standing around cheering, clapping, motivating that person to keep pushing and to finish and to finish strong.
I was shocked to read these two pages of comments from you guys and not a single negative thing has been said and that's very shocking because most of the time when you read on the Forum about CrossFit you have somebody knocking it or saying how stupid it is or this or that much respect to all you guys for your responses.
Sent from my SAMSUNG-SM-N920A using Tapatalk
