Wanting to lose weight

[reller111]

I am 43 years old and always wanted to be a bodybuilder or Fitness physique so I am new to this but I have gained a lot of weight.

I ran across your YouTube page I left a message there and I was just wondering if and what's the best sarm to take 4 weight loss I need to lose about 15 or 20 lb and then I would like to add muscle so I was wondering which ones will be the best ones to take or better yet I was wondering if that's the best way or if you can coach me.

 

[DylanGemelli]

here are the links to purchase everything you need followed by the layout... yes, its definitely the best thing you can use HOWEVER, understand that if your diet and training are not in check, NOTHING you take is going to work...

https://www.sarmsx.com/30-off

https://www.sarmsx.com/index.php?route=product/product&product_id=138

1-12 rad140 20 mg day dosed once a day in the a.m.
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg in the p.m.
1-12 GW-510516 20 mg day… dosed all at once 30 minutes before workout…
9-12 tongkat ali


Mini pct 13-16




clomid 50/25/25/25
gw-501516 20 mg day

 

[RickRock]

I am 43 years old and always wanted to be a bodybuilder or Fitness physique so I am new to this but I have gained a lot of weight.

I ran across your YouTube page I left a message there and I was just wondering if and what's the best sarm to take 4 weight loss I need to lose about 15 or 20 lb and then I would like to add muscle so I was wondering which ones will be the best ones to take or better yet I was wondering if that's the best way or if you can coach me.

Quick question, what are your full stats? Are you male or female?

Dylan gave you a great plan to follow. Just make sure you have your diet plan structured right. That's going to dictate the results you are after

 

[reller111]

i am a 43 year old female im 195 trying to drop fat but don't want to be too thin i would like to be more fit like serena Williams. I use to lift 12 years ago and now trying to get back into it. So is the plan giving still good for me.

 

[DylanGemelli]

i am a 43 year old female im 195 trying to drop fat but don't want to be too thin i would like to be more fit like serena Williams. I use to lift 12 years ago and now trying to get back into it. So is the plan giving still good for me.

no, as a female, i would change it... you dont need any pct either... here you go...

https://www.sarmsx.com/30-off


1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg in the p.m.
1-12 GW-510516 20 mg day… dosed all at once 30 minutes before workout…
1-12 12.5 mg first two weeks then bump to mk2866 25 mg per day, dosed once a day in the a.m.

 

[reller111]

Ok thx so much but i was just wondering if you do meal plans i need help in this i think i was doing good but not seeing good results I've been dieting since January of this year and my results are terrible I was about ready to give up for two months now I've been stuck the same weight loss and from the beginning of January I've only lost like 6 lb so I know I'm older now maybe that has something to do with it maybe I'm not eating enough food maybe I'm in too much but I really drop down to like a thousand calories and I'm still not seeing results so I was just wondering if you had some meal plans as well

 

[RickRock]

Ok thx so much but i was just wondering if you do meal plans i need help in this i think i was doing good but not seeing good results I've been dieting since January of this year and my results are terrible I was about ready to give up for two months now I've been stuck the same weight loss and from the beginning of January I've only lost like 6 lb so I know I'm older now maybe that has something to do with it maybe I'm not eating enough food maybe I'm in too much but I really drop down to like a thousand calories and I'm still not seeing results so I was just wondering if you had some meal plans as well

Check out my diet and nutrition thread sticky near the top of the forum page. That should give you all the tools you need to help properly construct a good diet plan