F fbomb Member Dec 11, 2015 #21 I currently take 150 mg of K2 a day and 20,000 units of D3. I tried lower amounts of D3 but my blood work always showed it was low until I started taking 10,000 twice a day. Sent from my iPhone using Tapatalk
I currently take 150 mg of K2 a day and 20,000 units of D3. I tried lower amounts of D3 but my blood work always showed it was low until I started taking 10,000 twice a day. Sent from my iPhone using Tapatalk