As we all know Dylan does a fantastic job with his videos, very informative and in a way for ALL to understand.
I would love to see a video called"You can't out train a bad diet" or the like..
Everyday, I see the same people at the gym especially the Women(no hate) who do the same thing day in and day out and they physically don't change...AT ALL!!
I know the culprit and it is 80-90% because of their DIET!
They think that if they go to the gym and plod along with their 45 minute routine it is a green light to go home and stop for fast food on the way to the liquor store to have that bottle of wine with their 12 ounce ribeye!!
I feel Dylan could REALLY get the point across to MANY and change lives!
I know for one because I listened to this advice and have lost 72 pounds since last March.....
I would love to see a video called"You can't out train a bad diet" or the like..
Everyday, I see the same people at the gym especially the Women(no hate) who do the same thing day in and day out and they physically don't change...AT ALL!!
I know the culprit and it is 80-90% because of their DIET!
They think that if they go to the gym and plod along with their 45 minute routine it is a green light to go home and stop for fast food on the way to the liquor store to have that bottle of wine with their 12 ounce ribeye!!
I feel Dylan could REALLY get the point across to MANY and change lives!
I know for one because I listened to this advice and have lost 72 pounds since last March.....