Many often wonder how much you should take in on a daily basis. We all know that many have a large sweet tooth and overdo it more often than not and it can be very harmful. Learn all the facts about sugar intake and use in bodybuilding in my new video
Understanding sugar use in bodybuilding: https://www.youtube.com/watch?v=bDL15-kehr4&feature=youtu.be
Understanding sugar use in bodybuilding: https://www.youtube.com/watch?v=bDL15-kehr4&feature=youtu.be