Ok I FINALY was able to get my pre-cycle bloods done. It took forever to get an appointment at Quest then they took over a week to get me results (usually its next day) but whatever everything looks good so ready to rock and roll!
I will be doing 8 weeks of:
LGD-3303 20mg split dose in morning then 4-6 hours later
ACP-105 20mg split dose in morning then 4-6 hours later
Right now im around 17-18% bodyfat a little higher than normal but with new job and 3rd kid on the way plus being 40 my training and diet has not been as strict as before. Im hoping to add strength and lean mass while in a slight caloric deficit.
Current I am 6'8" (this wont be changing I hope!) and 250 pounds. My goal would be to get stronger and leaner without significantly dropping weight.
My training is a mix of heavy strength training couple with hypertrophy. My splits are:
M/W/F 60 mins spin bike varying intensity level training
T/Th/Sat Pushing/Legs/Pulling
Sunday is my recovery day. I may decide to do something but its really how do I feel.
Diet is a mix of intermittent fasting along with carb cycling. I eat more carbs on strength days less on cardio days. Protein is always 50% give or take of my daily calories.
Ill add more as I go but thats it in a nutshell. Ive run every sarm prior to these other than S23 so really looking forward to seeing how these stack up against LGD4033, S4, RAD140, MK2866, and YK11
I will be doing 8 weeks of:
LGD-3303 20mg split dose in morning then 4-6 hours later
ACP-105 20mg split dose in morning then 4-6 hours later
Right now im around 17-18% bodyfat a little higher than normal but with new job and 3rd kid on the way plus being 40 my training and diet has not been as strict as before. Im hoping to add strength and lean mass while in a slight caloric deficit.
Current I am 6'8" (this wont be changing I hope!) and 250 pounds. My goal would be to get stronger and leaner without significantly dropping weight.
My training is a mix of heavy strength training couple with hypertrophy. My splits are:
M/W/F 60 mins spin bike varying intensity level training
T/Th/Sat Pushing/Legs/Pulling
Sunday is my recovery day. I may decide to do something but its really how do I feel.
Diet is a mix of intermittent fasting along with carb cycling. I eat more carbs on strength days less on cardio days. Protein is always 50% give or take of my daily calories.
Ill add more as I go but thats it in a nutshell. Ive run every sarm prior to these other than S23 so really looking forward to seeing how these stack up against LGD4033, S4, RAD140, MK2866, and YK11
