Trying to figure BF% out

[bobnolab]

Hey guys just curious if anybody would be able to give me a round about of what my body fat looks like it is at! Only been lifting for about 9 months now. Thanks! 22 Y/O 180 6’0

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[cbbram00]

16-18%.....

 

[bobnolab]

16-18%.....

Thanks bro


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[Hamo684]

Ccbram have this covered. He’s usually great at it!


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[DylanGemelli]

yeah, its not horrible or anything... 16-17 is about where its at... you could easily turn this into a nice look bro... your really young with little lifting experience so give it some time... hard work, consistency and discipline is the key... your body is in a learning and growing phase now considering you are new at this... so its going to take some work but most certainly can be done

 

[cbbram00]

yeah, its not horrible or anything... 16-17 is about where its at... you could easily turn this into a nice look bro... your really young with little lifting experience so give it some time... hard work, consistency and discipline is the key... your body is in a learning and growing phase now considering you are new at this... so its going to take some work but most certainly can be done

I 100% agree

 

[bobnolab]

yeah, its not horrible or anything... 16-17 is about where its at... you could easily turn this into a nice look bro... your really young with little lifting experience so give it some time... hard work, consistency and discipline is the key... your body is in a learning and growing phase now considering you are new at this... so its going to take some work but most certainly can be done

Definitely. I’m running gw with Ostarine and s4 for a sort of recomp type deal. But I by no means use them as magic pills or anything, I work my ass off day in and day out in the gym 6 days a week and my nutrition is on point 24/7. I’m running 2900 Calories right now and was losing about 1.5-2 a week in body fat before starting any sarms stack so I’ll be keeping the forum up to date on how they are working for me and the progress I’m making and will continuously make adjustments to my diet based on results I’m seeing. Appreciate the words fellas [emoji1690][emoji1690]


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[DylanGemelli]

no problem, keep working hard

 

[Hamo684]

You’re definitely on the right path man. Keep up the great work as you’re killing it so far!...


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