The Benefits of Vitamin B12: A new video by Dylan Gemelli

[DylanGemelli]

Are you aware of the importance of Vitamin B12? Do you know if you are getting enough in your daily diet? Do you know the many benefits? Learn these answers and much more from my new video...

The Benefits of Vitamin B12: https://www.youtube.com/watch?v=7Y-92A7iZuM&feature=youtu.be

 

[RickRock]

Another solid video Dylan! Informative as always. It's good to know all the benefits of B12 and how important it is

 

[chelades]

Very worthwhile content. I've had low B12 from what the Doc's are tracking down to what they think is a slight Thalassemia trait (I'm Mediterranean on my dad's side). And not even x4 daily dosing B12 tabs is helping much. I'm now on 2 grams of the sub-lingual daily, but if that doesn't do much it's time for shots.
At its simplest level B12 converts food to energy and helps form red blood cells. So if you're low - you're gonna feel like shit. Lol.

 

[FitGuy1213]

All the B vitamins play some crucial role in energy production or cell health, improvement in metabolism, etc. I know I may get flamed, but Im a manager at GNC, and I really push for people to take a multi for the b vitamins alone. I know people have nutritional deficiencies on both the micro and macro level. A multi is a good step towards better health all around.

 

[chelades]

Definitely, I think one point many can agree that anyone in modern life should be taking, is a complete B complex. We certainly don't get enough of what's needed as most people's diets aren't eggs and meat heavy like they used to be.

 

[BigDave]

Hey Dylan, I am new in here and new to sarms too. this is my first forum ever and i enjoy reading some of the posts but how do I ask a question. I don't see anything to click so i can post a question. Anyway i am trying the triple stack and just wanted to know if i have to run a pct after i"m done thanks. again this is all new to me. I am starting the cycle tomorrow. appreciate all the info you put out there man. it's awesome thx again

Dave

 

[rossjohnson18]

[emoji1426]This cracks me up every time [emoji23][emoji23]


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[AM999]

I can't watch the video I'm at work at the moment, what are the symptoms of b12 diffiecency? Are shots more affective than tablets?

 

[DylanGemelli]

Hey Dylan, I am new in here and new to sarms too. this is my first forum ever and i enjoy reading some of the posts but how do I ask a question. I don't see anything to click so i can post a question. Anyway i am trying the triple stack and just wanted to know if i have to run a pct after i"m done thanks. again this is all new to me. I am starting the cycle tomorrow. appreciate all the info you put out there man. it's awesome thx again

Dave

there's a tab on the forum page that says "start new thread" bro... just click on that and you can post your question... of course you have to run a pct... here's the full layout...



1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
1-12 GW-510516 20 mg day… dosed all at once 30 minutes before workout and non workout days, all at once in the a.m.
1-12 mk-2866 25 mg day dosed once a day in the a.m.
9-12 d aspartic acid


Mini pct 13-16




clomid 50/25/25/25
gw-501516 20 mg day

 

[DylanGemelli]

All the B vitamins play some crucial role in energy production or cell health, improvement in metabolism, etc. I know I may get flamed, but Im a manager at GNC, and I really push for people to take a multi for the b vitamins alone. I know people have nutritional deficiencies on both the micro and macro level. A multi is a good step towards better health all around.

your not going to get flamed at all... your job has nothing to do with your posting and knowledge.. im sure everyone gets something at gnc bro... at some point or another... its an important store...

 

[FitGuy1213]

your not going to get flamed at all... your job has nothing to do with your posting and knowledge.. im sure everyone gets something at gnc bro... at some point or another... its an important store...

Thanks. While I haven't seen it on here, I generally see people bashing on GNC in forums across the Internet. I do get that most GNC employees aren't the most ideal candidates but I can say my staff are all extremely knowledgeable and actually in pretty good shape haha. Guess that's why my store is one of the number one stores for increase in business across 10 different regions.

 

[DylanGemelli]

Very worthwhile content. I've had low B12 from what the Doc's are tracking down to what they think is a slight Thalassemia trait (I'm Mediterranean on my dad's side). And not even x4 daily dosing B12 tabs is helping much. I'm now on 2 grams of the sub-lingual daily, but if that doesn't do much it's time for shots.
At its simplest level B12 converts food to energy and helps form red blood cells. So if you're low - you're gonna feel like shit. Lol.

the shots really help a lot bro... i would definitely give them a try....

 

[DylanGemelli]

Thanks. While I haven't seen it on here, I generally see people bashing on GNC in forums across the Internet. I do get that most GNC employees aren't the most ideal candidates but I can say my staff are all extremely knowledgeable and actually in pretty good shape haha. Guess that's why my store is one of the number one stores for increase in business across 10 different regions.

thats a dumb flame for sure... i guarantee each and every one of them gets something there one time or another, just like everyone does with bodybuilding.com so im not even hearing that shit... there are some knowledgeable people there but there are a lot of fucktards and thats where those comments come from... there's a lot bad info they pass around at many but that does not mean they all do either...

 

[FitGuy1213]

Yeah, I don't let it fly at my store. If my employees don't have an answer for someone I have them call me and if I don't know I don't just throw some high priced item at them to make money. I also try to steer them away from over hyped over priced supplements that won't do jack for them.

 

[Rambo]

Nice one


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[Cyclops]

its all about B12

 

[BigDave]

Hey dylan what am i missing man where is the start a new thread tab i can't find the tab anywhere on the forum page or the new post page just not there, and i need to ask some questions as this is all new to me ive looked everywhere anyway the main question i have is you talk about taking 50 mg's a day of s-4 2 doses but the triple stack i bought from sarmsx the dropper comes in ml and i cant find on the internet how to do the conversion is 50 mg's just 0.5 Ml is 25m just 0.25 ml for the dropper this is all new so i wanna make sure i take the right dosage i want to start today but can't till i know the dosage. need your help bro sorry for these silly basic questions but when something is new you just need a little help at first thx

Dave

 

[DylanGemelli]

Hey dylan what am i missing man where is the start a new thread tab i can't find the tab anywhere on the forum page or the new post page just not there, and i need to ask some questions as this is all new to me ive looked everywhere anyway the main question i have is you talk about taking 50 mg's a day of s-4 2 doses but the triple stack i bought from sarmsx the dropper comes in ml and i cant find on the internet how to do the conversion is 50 mg's just 0.5 Ml is 25m just 0.25 ml for the dropper this is all new so i wanna make sure i take the right dosage i want to start today but can't till i know the dosage. need your help bro sorry for these silly basic questions but when something is new you just need a little help at first thx

Dave

you need to click on a forum, like the sarms and steroids one... once you do that, on the top left it will have a tab clear as day that says "start a new thread" very simple for that bro

s4 is 50 mg/ml and 1 dropper full is 1 ML so if you want two doses of 25, each dose is half a dropper... dont make it harder than it is... its elementary math

 

[9th Wonder]

I'm glad you did this one bro. I'm a big fan of B12. I notice a significant difference just energy alone. Not to mention the other attributes it offers.

 

[Kgj1119]

Looking for a source for injectable b12. The methyl type would rather not go to the farm store