5 days in and it's obvious stenabolic is doing its thing. I can't remember everything it does but i can tell my metabolism is running fast and furious lol.. I've been Killin it at work and then my home gym so I'm sure it's 50/50 between the work and sr but I'm already noticing getting thinner in the mid section and my arms chest and shoulders are staying pretty pumped. I'm 5'9 195lbs and approx 20% (high estimate) bf. My end goal is staying this weight (I'm wide built so it carries well) fixin to start running GW with the sr as I want to get down to 12-15% or less bf so I'm still excited to see where this journey takes me!