sr kickstarts metabolism, especially in those suffering from metabolic syndrome... it rapidly melts fat in a different method than gw.. so combining the two is an ultimate burner... when people have metabolism issues or have extra fat being stored, due to overeating or whatever the reason, it increases fat cell sizes which make it extremely hard to burn fat... when you stretch fat cells, they never tighten up so inevitably you are having a higher risk of storing fat, but due to the method of work sr provides, it is able to get deeper into the fat cells and use fat to burn as energy where as before it would continue to be stored... this increases fat loss at an extremely high extent...
i know its not alabama talk but hopefully you get it! LOL