Squad development???

[Kgj1119]

Looking for something that can bring up my outer quads. Front quad is good and developing but I can seem to bring up my outer quad.

 

[RickRock]

Looking for something that can bring up my outer quads. Front quad is good and developing but I can seem to bring up my outer quad.

What is your current exercise selection?

(PM me for a price list for Biotech Labs and 10% discount)

 

[Kgj1119]

I switch up between squats and leg presses. I do hack squats and extensions also

 

[44YOGearHead]

I switch up between squats and leg presses. I do hack squats and extensions also

DA GOOD OL' LUNGE WITH DA DUMBBELLS OR DA BAR... sweeping quads for days