Just wanted to give a thank-you to rock and PHURIOUS and all the other adrenaline rush brothers for correcting my diet. Just do to lack of knowledge.
Went from 240ish carb intake to 120.
I know it could be lower but baby steps work for me.
I have lost 3 lbs. As far as body percent fat, I dont know.
Will be posting pics for this cycle later tommorow.
Just wanted to give a thank-you to rock and PHURIOUS and all the other adrenaline rush brothers for correcting my diet. Just do to lack of knowledge.
Went from 240ish carb intake to 120.
I know it could be lower but baby steps work for me.
I have lost 3 lbs. As far as body percent fat, I dont know.
Will be posting pics for this cycle later tommorow.
It really doesn't matter if you take them on an empty stomach or not. Just make sure you stick to the dosing protocol. LGD 10mg dosed once in the AM and S4 dosed twice per day 25mg in the AM and 25mg in the PM
Take it anytime man. I have my routine to where I get up brush my teeth, shower, throw down some mk677 and then get started on breakfast. No real best way to do it.
it shouldnt matter but sometimes it does. i got bad gas and cramping when i took on emtpy stomach. i would try it on empty stomach, if it doesnt bother you then good. if it does bother you, then take it after meal.
Take it anytime man. I have my routine to where I get up brush my teeth, shower, throw down some mk677 and then get started on breakfast. No real best way to do it.