I am 28 years old, 6'2", 220lbs, about 20% BF (I think). I am im in fairly good shape although i am not where i want to be. I eat healthy for the most part but I want to take it to the next level. The best i have been able to get to is 13% BF @ 190 and I would like to be about 190-200lb and in the single digit BF%. I have been doing a bunch of research and thought I wanted to try MENT, decided not to, thought about gear again for the first time in a couple years and decided probably not. SARMs is something that i have been hearing a ton about and it seems pretty legit. My question(s) is what would a first timers cycle of SARMs look like, where would i get it, dosages and such and any other info anyone can help me fill in my knowledge gaps. Thanks in advanced
Some questions
- Thread starter amrich
- Start date
hey brother, im happy to help... however you need to understand, your not going to any other level eating healthy for "the most part" and i hate to be the person with the bad news but 20% is not even close to good shape bro... you need to not be under a misconception because your just way off and i dont want you thinking things that are so far from accurate... you can absolutely get to where you need to be but you need to be realistic with yourself... i can definitely help you with a sarms cutting cycle... the VERY BEST sarms cutting cycle you can run is the enhanced super stack... here are the links for everything you need followed by the layout....
https://www.sarmsx.com/index.php?route=product/product&product_id=124&search=enhanced
https://www.sarmsx.com/index.php?route=product/product&product_id=138&search=mini
1-12 rad140 20 mg day dosed once a day in the a.m.
1-12 sr9009 30 mg day... 5 mg split doses 2-3 hours apart
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
1-12 GW-510516 20 mg day… dosed all at once 30 minutes before workout and non workout days, all at once in the a.m.
9-12 d aspartic acid
Mini pct 13-16
clomid 50/25/25/25
gw-501516 20 mg day
I appreciate the comments, help and honesty. I know I'm off from where I want/need to be and that 20% is not great or even good really. The plan is to drop to 200 lbs and go below 15% before taking anything, I don't plan on taking anything until I get back on my dieting consistently (started 3 days ago) and I have a 6 days a week workout routine. I am by no means new to the gym or eating right, used to be 185 @11-13%. I just got married a year ago and am on the path to fixing myself lol. I did terrible stuff to my body with food.. I am ashamed lol
Just out of curiosity, what can I expect to see with this stack based on where I'm at. Any recommendations on food macros and caloric intake?
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read my articles on sarms starting here... https://www.isarms.com/selective-and...tor-modulators
i have videos on every sarm time and time again that you should watch...
this is a very aggressive fat burning stack that will bring large increases in strength, lean muscle, vascularity and HUGE increases in endurance, metabolism and overall performance enhancement
you need to eat 55-60% protein, 25-30% carbs and 10-15% fats.. i would be eating at a deficit of a MINIMUM 250 but you may consider dropping that even more, 350-500..
SpikedEggnog
Active member
anytime brother, im happy to help
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