Some of my Bodybuilding friends. Pharma Lady

[Pharma Lady]

My lady friend who I post about above just won her class at Mr and Ms Pro World yesterday, congratulations to her, she work very hard and only limited budget as she work as a house maid and she have a daughter to support.

 

[cbbram00]

Impressive!

 

[Pharma Lady]

Impressive!

I will pass on your kind compliment. She only training 5 years, competing for 4 years

 

[wheytech]

Great thread! Love it.

How long do they cycle insulin and do you know how igf protocol looks like?

 

[Pharma Lady]

Great thread! Love it.

How long do they cycle insulin and do you know how igf protocol looks like?

Thank you your reply Sir, to answer your questions

Insulin is used off season by friends, they will do 4-6 weeks on then 4 weeks off, 100kg class friend will run insulin 6 weeks then on 4 weeks off he will run orals like Dianabol or Anadrol, so he alternate insulin and oral, he say it works good for him bulking.

Standard Insulin plan would be

Lantus 50IU or above at breakfast

Humalog 10iu with pre training meal

Humalog 10-20iu after training in gym locker room, drink shake with carbs, whey, dextrose, bcaa, creatine, right after inject

Dose depend bodypart trained that day, if legs then = 20iu after finish, if chest or arms then 10iu after finish.

Friends always carry in bag can of coke and dextrose tabs in case get hypo feeling, even you know how calculate your carbs, sugars and foods to your insulin dose hypo can still happen sometime, so always prepared.

IGF-1 is more used in contest season when insulin cannot be used and taking after training, inject into muscle, dose for male friends is 100mcg per day, lady friend use 50mcg per day.

If using IGF-1 in off season with insulin and HGH plan is

Wake up morning, empty stomach inject HGH

30 mins later eat breakfast inject Lantus

Pre training meal inject Humalog

Post training inject IGF-1

Pre bed inject HGH

 

[wheytech]

Great thread! Love it.

How long do they cycle insulin and do you know how igf protocol looks like?

Thank you your reply Sir, to answer your questions

Insulin is used off season by friends, they will do 4-6 weeks on then 4 weeks off, 100kg class friend will run insulin 6 weeks then on 4 weeks off he will run orals like Dianabol or Anadrol, so he alternate insulin and oral, he say it works good for him bulking.

Standard Insulin plan would be

Lantus 50IU or above at breakfast

Humalog 10iu with pre training meal

Humalog 10-20iu after training in gym locker room, drink shake with carbs, whey, dextrose, bcaa, creatine, right after inject

Dose depend bodypart trained that day, if legs then = 20iu after finish, if chest or arms then 10iu after finish.

Friends always carry in bag can of coke and dextrose tabs in case get hypo feeling, even you know how calculate your carbs, sugars and foods to your insulin dose hypo can still happen sometime, so always prepared.

IGF-1 is more used in contest season when insulin cannot be used and taking after training, inject into muscle, dose for male friends is 100mcg per day, lady friend use 50mcg per day.

If using IGF-1 in off season with insulin and HGH plan is

Wake up morning, empty stomach inject HGH

30 mins later eat breakfast inject Lantus

Pre training meal inject Humalog

Post training inject IGF-1

Pre bed inject HGH

Thank you. Awsome info

 

[Pharma Lady]

Great thread! Love it.

How long do they cycle insulin and do you know how igf protocol looks like?

Thank you your reply Sir, to answer your questions

Insulin is used off season by friends, they will do 4-6 weeks on then 4 weeks off, 100kg class friend will run insulin 6 weeks then on 4 weeks off he will run orals like Dianabol or Anadrol, so he alternate insulin and oral, he say it works good for him bulking.

Standard Insulin plan would be

Lantus 50IU or above at breakfast

Humalog 10iu with pre training meal

Humalog 10-20iu after training in gym locker room, drink shake with carbs, whey, dextrose, bcaa, creatine, right after inject

Dose depend bodypart trained that day, if legs then = 20iu after finish, if chest or arms then 10iu after finish.

Friends always carry in bag can of coke and dextrose tabs in case get hypo feeling, even you know how calculate your carbs, sugars and foods to your insulin dose hypo can still happen sometime, so always prepared.

IGF-1 is more used in contest season when insulin cannot be used and taking after training, inject into muscle, dose for male friends is 100mcg per day, lady friend use 50mcg per day.

If using IGF-1 in off season with insulin and HGH plan is

Wake up morning, empty stomach inject HGH

30 mins later eat breakfast inject Lantus

Pre training meal inject Humalog

Post training inject IGF-1

Pre bed inject HGH

Thank you. Awsome info

You are most welcome, this plan is adjusted to their own daily schedule but can give you an idea of how its done. If you have any further questions please do not hesitate to ask

 

[JackSteel]

I like hearing what competitors use during prep and non-prep. I see that almost all incorporate HGH

Yes they all use HGH, 75kg friend and 100kg friend also use Insulin in their off season, standard plan would be 50IU Lantus at breakfast with 10-20IU Humalog after training.

Would you do the lantus befoe breakfast meal? Is dosing of insulin time sensitive before your breakfast meal?

The Lantus you would take with breakfast, it is 24 hour active Insulin but it is stable meaning no peak like Humalog or Humalin R, it is also the best insulin for raising IGF level in body, as long as eat your meals throughout day you not go hypo from Lantus.

Friend does this plan, wake up take HGH on empty stomach, wait 30 minutes, make breakfast, usually egg white omlette of 12-15 eggs with oatmeal, then he inject Lantus and eat breakfast, one hour later drink whey protein, then have rest of daily meal through day.

Damn im surprised i don't remember ever hearing about language before. Very cool but seems scary-ish


Sent from my iPhone using Tapatalk

 

[Pharma Lady]

I like hearing what competitors use during prep and non-prep. I see that almost all incorporate HGH

Yes they all use HGH, 75kg friend and 100kg friend also use Insulin in their off season, standard plan would be 50IU Lantus at breakfast with 10-20IU Humalog after training.

Would you do the lantus befoe breakfast meal? Is dosing of insulin time sensitive before your breakfast meal?

The Lantus you would take with breakfast, it is 24 hour active Insulin but it is stable meaning no peak like Humalog or Humalin R, it is also the best insulin for raising IGF level in body, as long as eat your meals throughout day you not go hypo from Lantus.

Friend does this plan, wake up take HGH on empty stomach, wait 30 minutes, make breakfast, usually egg white omlette of 12-15 eggs with oatmeal, then he inject Lantus and eat breakfast, one hour later drink whey protein, then have rest of daily meal through day.

Damn im surprised i don't remember ever hearing about language before. Very cool but seems scary-ish


Sent from my iPhone using Tapatalk

Lantus is probably the most easy to manage as it does not peak or drop like humalor or humalin, its a slow stable release through 24 hours

 

[JackSteel]

I like hearing what competitors use during prep and non-prep. I see that almost all incorporate HGH

Yes they all use HGH, 75kg friend and 100kg friend also use Insulin in their off season, standard plan would be 50IU Lantus at breakfast with 10-20IU Humalog after training.

Would you do the lantus befoe breakfast meal? Is dosing of insulin time sensitive before your breakfast meal?

The Lantus you would take with breakfast, it is 24 hour active Insulin but it is stable meaning no peak like Humalog or Humalin R, it is also the best insulin for raising IGF level in body, as long as eat your meals throughout day you not go hypo from Lantus.

Friend does this plan, wake up take HGH on empty stomach, wait 30 minutes, make breakfast, usually egg white omlette of 12-15 eggs with oatmeal, then he inject Lantus and eat breakfast, one hour later drink whey protein, then have rest of daily meal through day.

Damn im surprised i don't remember ever hearing about language before. Very cool but seems scary-ish


Sent from my iPhone using Tapatalk

Lantus is probably the most easy to manage as it does not peak or drop like humalor or humalin, its a slow stable release through 24 hours

So if you don't eat enough prior to bed time mistakenly is there less risk of going hypo?


Sent from my iPhone using Tapatalk

 

[Pharma Lady]

I like hearing what competitors use during prep and non-prep. I see that almost all incorporate HGH

Yes they all use HGH, 75kg friend and 100kg friend also use Insulin in their off season, standard plan would be 50IU Lantus at breakfast with 10-20IU Humalog after training.

Would you do the lantus befoe breakfast meal? Is dosing of insulin time sensitive before your breakfast meal?

The Lantus you would take with breakfast, it is 24 hour active Insulin but it is stable meaning no peak like Humalog or Humalin R, it is also the best insulin for raising IGF level in body, as long as eat your meals throughout day you not go hypo from Lantus.

Friend does this plan, wake up take HGH on empty stomach, wait 30 minutes, make breakfast, usually egg white omlette of 12-15 eggs with oatmeal, then he inject Lantus and eat breakfast, one hour later drink whey protein, then have rest of daily meal through day.

Damn im surprised i don't remember ever hearing about language before. Very cool but seems scary-ish


Sent from my iPhone using Tapatalk

Lantus is probably the most easy to manage as it does not peak or drop like humalor or humalin, its a slow stable release through 24 hours

So if you don't eat enough prior to bed time mistakenly is there less risk of going hypo?


Sent from my iPhone using Tapatalk

Yes much less although to use something like Lantus you must have a well structured and regular meal plan through day, you start off just low dose and slowly increase, i suggest you eat clean food as any type of insulin can make you fat if you do not eat right, also i suggest it is used with HGH also.

 

[Pharma Lady]

My friend i post before who compete 100kg class, his pic is back double biceps, talk to me today so i ask him for update pic, he is preparing for IFBB Mr Olympia Asia in November, now on bulking with Durabolin (NPP) 400mg per week, EQ 800mg per week, Test 1300mg per week, he use my Equi-Test blend for the EQ and Test, plus HGH 6iu per day, IGF-1 and Lantus 50iu per day, he will add Dianabol next week.

 

[cbbram00]

Very impressive!

 

[ilovebb]

amazing physiques...all very impressive and motivational...very good thread and good to read what they use for their prep.
it s interesting to see how they all like different stacks,yet they all look amazing

 

[Pharma Lady]

amazing physiques...all very impressive and motivational...very good thread and good to read what they use for their prep.
it s interesting to see how they all like different stacks,yet they all look amazing

Thank you, i will meet other friend tomorrow, 75kg competitor the one i posted first, he need pick up his stuff will ask him some questions and post anything interesting here.

 

[ilovebb]

amazing physiques...all very impressive and motivational...very good thread and good to read what they use for their prep.
it s interesting to see how they all like different stacks,yet they all look amazing

Thank you, i will meet other friend tomorrow, 75kg competitor the one i posted first, he need pick up his stuff will ask him some questions and post anything interesting here.

last pic you posted with your 100kg friend..wow,impressive!!! he looks even thicker than previous photo..and so vascular!!!!im jealous!!!lol

 

[Pharma Lady]

amazing physiques...all very impressive and motivational...very good thread and good to read what they use for their prep.
it s interesting to see how they all like different stacks,yet they all look amazing

Thank you, i will meet other friend tomorrow, 75kg competitor the one i posted first, he need pick up his stuff will ask him some questions and post anything interesting here.

last pic you posted with your 100kg friend..wow,impressive!!! he looks even thicker than previous photo..and so vascular!!!!im jealous!!!lol

yes first pic he competition, always come in very ripped and dry, thats how he win, he known for super condition that people say he is a dinosaur very strict diet also, second pic he bulking try add 1-2 kg more muscle for Mr Olympia Asia in november

 

[Pharma Lady]

My 75kg friend is preparing for contest on August 29th, he will also compete Mr Olympia Amateur in November. Now he using TDT Rapid with Stanozol tablets and HGH and IGF-1 with epherdrine and caffeine.

 

[cbbram00]

My 75kg friend is preparing for contest on August 29th, he will also compete Mr Olympia Amateur in November. Now he using TDT Rapid with Stanozol tablets and HGH and IGF-1 with epherdrine and caffeine.

Monster back!

 

[Pharma Lady]

My 75kg friend is preparing for contest on August 29th, he will also compete Mr Olympia Amateur in November. Now he using TDT Rapid with Stanozol tablets and HGH and IGF-1 with epherdrine and caffeine.

Monster back!

Yes impressive but actually his weak point is lower lats, he is same guy i posted on 1st page first pic doing side chest