Hi Dylan
Hope this email finds you well. I hope I am reaching out to the correct person here. First thing is maybe giving you a bit of a back story here. I am a tradesman and a farmer and engineer . I have always been strong and worked hard as well as weight lifting for really.... pure vanity. 4 years ago while building my house I ruptured 2 discs in my lower back lifting a timber into place, when that happened I fell of my ladder onto my back. After 4 years of physio and rehab I am back to "normal"functionality. I can do my job at work although I struggle on the farm a bit. At least I can lift my 5 year old and wrestle with him again. I have gotten only so far in my return to normalcy. My goal is to put on enough muscle around my back to REALLY protect it for life!
I am lifting for 40 mins a day, as I own a organic farm my nutrition in pretty well on point (4 or less days a month when I get called out for work and mess up) I am down to my previous weight of 181lbs. I am 6'3" . I estimate 16 or 17 percent body fat and starting to see abs and have a "v cut" again. I got up to 210 and 25+ percent body fat after my injury (sitting and drinking). All my bloods came back great....except for testosterone, 216. See attached paperwork. I am currently on 2iu daily of GH. I am into my second month and feel great! Mauve top, batch 71. So this is my current and tentative plan. Please also see the below write up (not mine) on Toremifene.
Thank you for taking the time to read this i really appreciate it.
Hope this email finds you well. I hope I am reaching out to the correct person here. First thing is maybe giving you a bit of a back story here. I am a tradesman and a farmer and engineer . I have always been strong and worked hard as well as weight lifting for really.... pure vanity. 4 years ago while building my house I ruptured 2 discs in my lower back lifting a timber into place, when that happened I fell of my ladder onto my back. After 4 years of physio and rehab I am back to "normal"functionality. I can do my job at work although I struggle on the farm a bit. At least I can lift my 5 year old and wrestle with him again. I have gotten only so far in my return to normalcy. My goal is to put on enough muscle around my back to REALLY protect it for life!
I am lifting for 40 mins a day, as I own a organic farm my nutrition in pretty well on point (4 or less days a month when I get called out for work and mess up) I am down to my previous weight of 181lbs. I am 6'3" . I estimate 16 or 17 percent body fat and starting to see abs and have a "v cut" again. I got up to 210 and 25+ percent body fat after my injury (sitting and drinking). All my bloods came back great....except for testosterone, 216. See attached paperwork. I am currently on 2iu daily of GH. I am into my second month and feel great! Mauve top, batch 71. So this is my current and tentative plan. Please also see the below write up (not mine) on Toremifene.
Thank you for taking the time to read this i really appreciate it.
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