Second Cycle - Lean Bulk - Advice Welcome

[MarkR]

Hey everyone,

currently 27yo - 76kg - 10bf - 5"10

first cycle was test e only recomp, burnt some fat and gained some tissue!

Now for round 2 (all pharmacy sourced)

Bayer Testoviron Depot - 500mg/week 1-12
Bayer Primobolan Depot - 800mg/week 1-12
Aromasin - 12.5mg eod 1-12
HCG - 500iu 2x week 10-12

4 week PCT with Aromasin, Nolva, Clomid 14-18

I currently have the following SARMS on route too, should i run with the cycle or use as a bridge? (have 8 weeks worth)

RAD140
S4
MK2886
SR9009
GW51056


My diet will start at maintenance - 2525cal 300pro 183carb 70fat

as the pounds come on ill gradually increase the carbs only to make up extra calories. See below my starting diet.

goal is to stay as lean as possible whilsts adding more size!

 

[MarkR]

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[RickRock]

Hey everyone,

currently 27yo - 76kg - 10bf - 5"10

first cycle was test e only recomp, burnt some fat and gained some tissue!

Now for round 2 (all pharmacy sourced)

Bayer Testoviron Depot - 500mg/week 1-12
Bayer Primobolan Depot - 800mg/week 1-12
Aromasin - 12.5mg eod 1-12
HCG - 500iu 2x week 10-12

4 week PCT with Aromasin, Nolva, Clomid 14-18

I currently have the following SARMS on route too, should i run with the cycle or use as a bridge? (have 8 weeks worth)

RAD140
S4
MK2886
SR9009
GW51056


My diet will start at maintenance - 2525cal 300pro 183carb 70fat

as the pounds come on ill gradually increase the carbs only to make up extra calories. See below my starting diet.

goal is to stay as lean as possible whilsts adding more size!

I think you have a great cycle bud, but let me make a few changes for you. Primo needs to be ran 16 weeks optimally, and for your goals you are probably going to want to run the sarms on cycle. It fits perfectly in conjunction with what you are trying to do. Also The MK-2866 needs to be in your pct along with GW.

Here is how I'd structure it

1-16 Test E 500mg per week
1-16 primo 800mg per week
1-16 aromasin 12.5mg EOD
5-16 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg in the p.m.
5-16 GW-510516 (CARDARINE) 20 mg day… dosed all at once 30 minutes before workout…
1-12 RAD-140 20mg day dosed once a day in the a.m.
5-16 SR-9009 30mg per day (5mg dosed 6 times every 2-3 hours)


Clomid 50/50/25/25
Nolva 40/40/20/20
Aromasin 12.5mg EOD
MK-2866 25mg ED
GW 20mg ED




(PM me for a price list for Biotech Labs and 10% discount)

 

[MarkR]

I think you have a great cycle bud, but let me make a few changes for you. Primo needs to be ran 16 weeks optimally, and for your goals you are probably going to want to run the sarms on cycle. It fits perfectly in conjunction with what you are trying to do. Also The MK-2866 needs to be in your pct along with GW.

Here is how I'd structure it

1-16 Test E 500mg per week
1-16 primo 800mg per week
1-16 aromasin 12.5mg EOD
5-16 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg in the p.m.
5-16 GW-510516 (CARDARINE) 20 mg day… dosed all at once 30 minutes before workout…
1-12 RAD-140 20mg day dosed once a day in the a.m.
5-16 SR-9009 30mg per day (5mg dosed 6 times every 2-3 hours)


Clomid 50/50/25/25
Nolva 40/40/20/20
Aromasin 12.5mg EOD
MK-2866 25mg ED
GW 20mg ED




(PM me for a price list for Biotech Labs and 10% discount)

Thanks rick, exactly the info I was looking for. What do you think about the diet plan?

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[Gymjunkie38]

Also you have the HCG as the last 2 weeks of your cycle it should start after last injection and be the 2 weeks preceeding your pct

 

[JackSteel]

What was the dosage on your first test cycle?


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[MarkR]

500mg/week test enth

 

[RickRock]

Thanks rick, exactly the info I was looking for. What do you think about the diet plan?

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Your diet plan looks good as far as your macro split goes....however I don't see any vegetables on there. You really need those in there for many reasons like getting in the right amount of fiber, vitamins, minerals, potassium, etc....

Don't skimp out on veggies. Otherwise your diet looks decent


(PM me for a price list for Biotech Labs and 10% discount)

 

[DylanGemelli]

Hey everyone,

currently 27yo - 76kg - 10bf - 5"10

first cycle was test e only recomp, burnt some fat and gained some tissue!

Now for round 2 (all pharmacy sourced)

Bayer Testoviron Depot - 500mg/week 1-12
Bayer Primobolan Depot - 800mg/week 1-12
Aromasin - 12.5mg eod 1-12
HCG - 500iu 2x week 10-12

4 week PCT with Aromasin, Nolva, Clomid 14-18

I currently have the following SARMS on route too, should i run with the cycle or use as a bridge? (have 8 weeks worth)

RAD140
S4
MK2886
SR9009
GW51056


My diet will start at maintenance - 2525cal 300pro 183carb 70fat

as the pounds come on ill gradually increase the carbs only to make up extra calories. See below my starting diet.

goal is to stay as lean as possible whilsts adding more size!

here you go bro... primo needs to be ran a minimum of 14 weeks... this is how i would run it...

1-14 test 500 mg week
1-14 primo 800 mg week
1-16 aromasin 12.5 mg eod
1-16 rad140 20 mg day dosed once a day in the a.m.
1-16 sr9009 30 mg day... 5 mg split doses 2-3 hours apart
5-16 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg in the p.m.
1-16 GW-510516 20 mg day… dosed all at once 30 minutes before workout…
1-12 mk-2866 25 mg day dosed once a day in the a.m.
13-16 hcg 1000 ius week

pct 17-20


clomid 50/50/25/25
nolva 40/20/20/20
aromasin 12.5 mg eod
mk-2866 25 mg day
gw-501516 20 mg day