Greetings to everyone.
I'm at the start of my 2nd cycle and wanted to see your thoughts,
along with one or two questions.
My stats:
Age: 34 in a few months
Height: 1.90cm
Weight: 100-101kg
Body fat %: around 14
Years of training: been training since 24 years old, with some gap. 2,5-3 years training, few years life circumstances kept me off(kids, work), but kept running and some other cardio, some home wights period, now blessed to be able to keep with the lifestyle dedicated non-stop training - around 4 years now.
Goals - mass gain, thickness, keeping fat under control.
Supplements - Whey protein, fish oil, Magnesium+zinc, vitamins I try to keep source from nature as much as possible, may once a week add some vitamin C, few enhanced foods with D, B6 and B12, love my Kre-alkalyn, but on cycle will pause and continue after.
My first cycle was 12 week Test E only about a year ago, 4 week pct, no sides, good smooth recovery.
Gained a lot of mass, was around 113kg-113,5kg, but fat went little out of control. It wasn't the worst case, but might have been better. I still don't regret much, mistakes are great teachers..
I guess knowledge of your self and body only comes with the time, let alone mistakes. Trying again and again, until you learn to nail it.
I was surprised how much holding back on dairy works for me, I finally see my abs, and I thought I'm one of them who can not develop visual...
My second cycle: Test E + Deca with Dbol kickstart which would looks like this:
Week 1-14 Test E 500mg a week, split in to shots.
Week 1-12 Deca 300mg a week.
Week 1-4 Dbol, was swinging between 30mg or 20mg a day, decided to go with 20mg as for the first time to introduce it to the liver, 10mg with the breakfast, 10mg in the evening.
Week 1-14 Aromasin 12.5 mg x2 a week on pin days.
Week 1-20 On-cycle assist.
Week 1-12 keeping Caber on hand, won't be using it.
PCT:
Clomid 100/50/25/25/10 ED
Aromasin 12.5 mg/6.25mg/6.25mg/6.25mg x2 a week
Keeping On-cycle assist and PCT Xtreme as guided, adding back Kre-alkalin.
Q:
*Should I split Deca pins into two shots like test, or go with one shot?
*Should I opt up dbol to 30mg or decision on 20mg is fine?
Thanks for your time reading this.
I'm at the start of my 2nd cycle and wanted to see your thoughts,
along with one or two questions.
My stats:
Age: 34 in a few months
Height: 1.90cm
Weight: 100-101kg
Body fat %: around 14
Years of training: been training since 24 years old, with some gap. 2,5-3 years training, few years life circumstances kept me off(kids, work), but kept running and some other cardio, some home wights period, now blessed to be able to keep with the lifestyle dedicated non-stop training - around 4 years now.
Goals - mass gain, thickness, keeping fat under control.
Supplements - Whey protein, fish oil, Magnesium+zinc, vitamins I try to keep source from nature as much as possible, may once a week add some vitamin C, few enhanced foods with D, B6 and B12, love my Kre-alkalyn, but on cycle will pause and continue after.
My first cycle was 12 week Test E only about a year ago, 4 week pct, no sides, good smooth recovery.
Gained a lot of mass, was around 113kg-113,5kg, but fat went little out of control. It wasn't the worst case, but might have been better. I still don't regret much, mistakes are great teachers..
I guess knowledge of your self and body only comes with the time, let alone mistakes. Trying again and again, until you learn to nail it.
I was surprised how much holding back on dairy works for me, I finally see my abs, and I thought I'm one of them who can not develop visual...
My second cycle: Test E + Deca with Dbol kickstart which would looks like this:
Week 1-14 Test E 500mg a week, split in to shots.
Week 1-12 Deca 300mg a week.
Week 1-4 Dbol, was swinging between 30mg or 20mg a day, decided to go with 20mg as for the first time to introduce it to the liver, 10mg with the breakfast, 10mg in the evening.
Week 1-14 Aromasin 12.5 mg x2 a week on pin days.
Week 1-20 On-cycle assist.
Week 1-12 keeping Caber on hand, won't be using it.
PCT:
Clomid 100/50/25/25/10 ED
Aromasin 12.5 mg/6.25mg/6.25mg/6.25mg x2 a week
Keeping On-cycle assist and PCT Xtreme as guided, adding back Kre-alkalin.
Q:
*Should I split Deca pins into two shots like test, or go with one shot?
*Should I opt up dbol to 30mg or decision on 20mg is fine?
Thanks for your time reading this.
